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Nutrition Breakdown

Mr. Hook Fish & Chicken Calories — Lowest to Highest

Browse calorie values for Mr. Hook Fish & Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

162 / 162 items resolved USDA database: 40 Estimated: 122

Lowest Calorie Items at Mr. Hook Fish & Chicken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 4. Steamed Jumbo Shrimp steamed crabs Estimated 10 kcal
2 5. Steamed Jumbo Shrimp steamed crabs Estimated 10 kcal
3 Philly Steak gourmet pizza Estimated 10 kcal
4 Hot party wings USDA 12 kcal
5 New Zealand Mussels sides USDA 14 kcal
6 #8. One Alaska Cluster lunch specials USDA 28 kcal
7 #1. 2 Lg. Plain Pizzas & (1)2-Lt Soda family specials USDA 59 kcal
8 Tilapia party trays USDA 80 kcal
9 #9. New Zealand Mussels lunch specials USDA 89 kcal
10 Whiting party trays USDA 89 kcal
11 Steamed Jumbo Shrimp sides USDA 90 kcal
12 Crab Sticks sides USDA 96 kcal
13 #7. One Dungeness Cluster lunch specials USDA 107 kcal
14 Mussels sides USDA 109 kcal
15 Flounder party trays USDA 118 kcal
16 #6. 2 Lg. Pizzas family specials USDA 119 kcal
17 Stuffed Shrimp sides USDA 133 kcal
18 Lobster Tail sides USDA 142 kcal
19 #3. Vegetable Platter lunch specials USDA 144 kcal
20 Cajun Seafood Salad appetizers & side orders Estimated 180 kcal
21 Potato Salad appetizers & side orders Estimated 180 kcal
22 Seafood Salad appetizers & side orders Estimated 180 kcal
23 Chicken Nuggets chicken USDA 212 kcal
24 #5. Cold Cut Hoagie lunch specials USDA 214 kcal
25 Crab Cake sides USDA 214 kcal
26 Fried Scallops sides USDA 217 kcal
27 Fried Jumbo Shrimp sides USDA 218 kcal
28 #2. 1 Lg. Pizza family specials USDA 225 kcal
29 Fried Clams sides USDA 230 kcal
30 #2. Crab Cake Sandwich lunch specials USDA 231 kcal
Nutrition sync is temporarily paused Missing official items: 122

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Maryland Crab Pizza

gourmet pizza 710 kcal

Mr Hook Seafood Pizza

gourmet pizza 710 kcal

Salmon Pizza

gourmet pizza 710 kcal

Shrimp Pizza

gourmet pizza 710 kcal

Pasta

appetizers & side orders 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mr. Hook Fish & Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mr. Hook Fish & Chicken items have calorie data?
Mr. Hook Fish & Chicken currently has calorie values for 162 of 162 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mr. Hook Fish & Chicken?
The lightest item currently tracked is 4. Steamed Jumbo Shrimp at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mr. Hook Fish & Chicken calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 122 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mr. Hook Fish & Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.