Nutrition Breakdown
Mr. Crepe Calories — Lowest to Highest
Browse calorie values for Mr. Crepe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
252 kcal
Lowest Item
23 kcal
Highest Item
589 kcal
Lowest Calorie Items at Mr. Crepe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Strawberries | gourmet sweet crepes | USDA | 23 kcal |
| 2 | Super Pear | signature vegetarian super crepes | USDA | 42 kcal |
| 3 | Super Bell Pepper | signature vegetarian super crepes | USDA | 47 kcal |
| 4 | Fresh Tomatoes | gourmet savory crepes | USDA | 50 kcal |
| 5 | Fresh Sliced Apples | gourmet savory crepes | USDA | 56 kcal |
| 6 | Roasted Mushrooms | gourmet savory crepes | USDA | 70 kcal |
| 7 | Baby Spinach | gourmet savory crepes | USDA | 117 kcal |
| 8 | Super Turkey | signature super crepes | USDA | 125 kcal |
| 9 | Tiff and Tone | gourmet sweet crepes | USDA | 143 kcal |
| 10 | Smoked Turkey | gourmet savory crepes | USDA | 146 kcal |
| 11 | Ricotta Cheese and Jam | gourmet sweet crepes | USDA | 148 kcal |
| 12 | Super Tagine | signature super crepes | USDA | 162 kcal |
| 13 | Super Chutney | signature super crepes | USDA | 167 kcal |
| 14 | Super Salmon | signature super crepes | USDA | 168 kcal |
| 15 | Super Spinach | signature super crepes | USDA | 169 kcal |
| 16 | BLT Bacon | gourmet savory crepes | USDA | 182 kcal |
| 17 | Smoked Ham or Turkey | gourmet savory crepes | USDA | 191 kcal |
| 18 | Apple Crisp | gourmet sweet crepes | USDA | 200 kcal |
| 19 | Baby Spinach | gourmet savory crepes | USDA | 211 kcal |
| 20 | Build Your Own Sweet Crepe | byosc - build your own sweet crepe | USDA | 211 kcal |
| 21 | Cheese crepe | gourmet savory crepes | USDA | 224 kcal |
| 22 | Smoked Ham and Cheese | gourmet savory crepes | USDA | 245 kcal |
| 23 | Super Chicken | signature super crepes | USDA | 250 kcal |
| 24 | Super Lamb | signature super crepes | USDA | 279 kcal |
| 25 | Super Pesto | signature super crepes | USDA | 281 kcal |
| 26 | Super Fennel | signature vegetarian super crepes | USDA | 300 kcal |
| 27 | Bacon or Sausage, Egg and Cheese | gourmet savory crepes | USDA | 315 kcal |
| 28 | Nutella | gourmet sweet crepes | USDA | 359 kcal |
| 29 | Nutella | gourmet sweet crepes | USDA | 359 kcal |
| 30 | Raspberries | gourmet sweet crepes | USDA | 359 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fresh Strawberries with Nutellaor or Belgian chocolate
Semi Sweet Dark Belgian Chocolate
Belgian Chocolate
Bananas
S Mores
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mr. Crepe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mr. Crepe items have calorie data?
What is the lowest-calorie item at Mr. Crepe?
Are Mr. Crepe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.