Nutrition Breakdown
Morph Asian Fusion Calories — Lowest to Highest
Browse calorie values for Morph Asian Fusion menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
289 kcal
Lowest Item
10 kcal
Highest Item
574 kcal
Lowest Calorie Items at Morph Asian Fusion
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Asian Bun Appetizer | appetizers | Estimated | 10 kcal |
| 2 | Pan Fried Spicy Udon Lunch Special | lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 | USDA | 50 kcal |
| 3 | Ramen with Five Spice Pork Lunch Special | lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 | USDA | 50 kcal |
| 4 | Sauteed Mixed Vegetable Lunch Special | lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 | USDA | 102 kcal |
| 5 | Udon with Red Curry Lunch Special | lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 | USDA | 102 kcal |
| 6 | Fried Chicken with Yellow Curry Lunch Special | lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 | USDA | 116 kcal |
| 7 | Grilled Chicken with Green Curry Lunch Special | lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 | USDA | 116 kcal |
| 8 | Kabocha Pumpkin Curry Lunch Special | lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 | USDA | 116 kcal |
| 9 | Ramen with Yellow Curry Lunch Special | lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 | USDA | 126 kcal |
| 10 | Apple Iced Tea | beverages | Estimated | 135 kcal |
| 11 | Lychee Iced Tea | beverages | Estimated | 135 kcal |
| 12 | Mango Iced Tea | beverages | Estimated | 135 kcal |
| 13 | Thai Iced Tea | beverages | Estimated | 135 kcal |
| 14 | Marinated Broiled Pork Lunch Special | lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 | USDA | 140 kcal |
| 15 | Sauteed Lemongrass Garlic Sauce Lunch Special | lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 | USDA | 140 kcal |
| 16 | Steamed Rice | sides | USDA | 151 kcal |
| 17 | Sauteed Eggplant Lunch Special | lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 | USDA | 168 kcal |
| 18 | Exotic Bomba Sorbetto | dessert | USDA | 171 kcal |
| 19 | Fried Rice with Fried Breaded Chicken Lunch Special | lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 | USDA | 173 kcal |
| 20 | Fried Rice with Fried Breaded Pork Lunch Special | lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 | USDA | 179 kcal |
| 21 | 2-NA Salad | salad | Estimated | 180 kcal |
| 22 | Seaweed Salad | salad | Estimated | 180 kcal |
| 23 | Soda | beverages | Estimated | 180 kcal |
| 24 | Tempura Soft Shell Crab Salad | salad | Estimated | 180 kcal |
| 25 | Spicy Rice Stick Noodle Lunch Special | lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 | USDA | 226 kcal |
| 26 | Ground Pork with Basil Lunch Special | lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 | USDA | 228 kcal |
| 27 | Sauteed String Beans Lunch Special | lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 | USDA | 228 kcal |
| 28 | Sweet and Sour Chicken Lunch Special | lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 | USDA | 250 kcal |
| 29 | Ramen with Five Spice Pork | noodle | Estimated | 260 kcal |
| 30 | Coconut Rice | sides | USDA | 267 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sauteed Cashew Nuts Lunch Special
Garlic Soba Noodles
Pork Noodle Soup
Pork Noodle Soup Lunch Special
Golden Fried Chicken Wings Appetizer
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Morph Asian Fusion Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Morph Asian Fusion items have calorie data?
What is the lowest-calorie item at Morph Asian Fusion?
Are Morph Asian Fusion calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.