Nutrition Breakdown

Morph Asian Fusion Calories — Lowest to Highest

Browse calorie values for Morph Asian Fusion menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

10 kcal

Highest Item

574 kcal

71 / 71 items resolved USDA database: 30 Estimated: 41

Lowest Calorie Items at Morph Asian Fusion

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Asian Bun Appetizer appetizers Estimated 10 kcal
2 Pan Fried Spicy Udon Lunch Special lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 USDA 50 kcal
3 Ramen with Five Spice Pork Lunch Special lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 USDA 50 kcal
4 Sauteed Mixed Vegetable Lunch Special lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 USDA 102 kcal
5 Udon with Red Curry Lunch Special lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 USDA 102 kcal
6 Fried Chicken with Yellow Curry Lunch Special lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 USDA 116 kcal
7 Grilled Chicken with Green Curry Lunch Special lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 USDA 116 kcal
8 Kabocha Pumpkin Curry Lunch Special lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 USDA 116 kcal
9 Ramen with Yellow Curry Lunch Special lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 USDA 126 kcal
10 Apple Iced Tea beverages Estimated 135 kcal
11 Lychee Iced Tea beverages Estimated 135 kcal
12 Mango Iced Tea beverages Estimated 135 kcal
13 Thai Iced Tea beverages Estimated 135 kcal
14 Marinated Broiled Pork Lunch Special lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 USDA 140 kcal
15 Sauteed Lemongrass Garlic Sauce Lunch Special lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 USDA 140 kcal
16 Steamed Rice sides USDA 151 kcal
17 Sauteed Eggplant Lunch Special lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 USDA 168 kcal
18 Exotic Bomba Sorbetto dessert USDA 171 kcal
19 Fried Rice with Fried Breaded Chicken Lunch Special lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 USDA 173 kcal
20 Fried Rice with Fried Breaded Pork Lunch Special lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 USDA 179 kcal
21 2-NA Salad salad Estimated 180 kcal
22 Seaweed Salad salad Estimated 180 kcal
23 Soda beverages Estimated 180 kcal
24 Tempura Soft Shell Crab Salad salad Estimated 180 kcal
25 Spicy Rice Stick Noodle Lunch Special lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 USDA 226 kcal
26 Ground Pork with Basil Lunch Special lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 USDA 228 kcal
27 Sauteed String Beans Lunch Special lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 USDA 228 kcal
28 Sweet and Sour Chicken Lunch Special lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 USDA 250 kcal
29 Ramen with Five Spice Pork noodle Estimated 260 kcal
30 Coconut Rice sides USDA 267 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sauteed Cashew Nuts Lunch Special

lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 574 kcal

Garlic Soba Noodles

sides 520 kcal

Pork Noodle Soup

noodle 442 kcal

Pork Noodle Soup Lunch Special

lunch specials (served monday - friday 11:30 a.m. - 3:00 p.m., saturday and sunday 11:30 a.m. - 4:0 442 kcal

Golden Fried Chicken Wings Appetizer

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Morph Asian Fusion Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Morph Asian Fusion items have calorie data?

Morph Asian Fusion currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Morph Asian Fusion?

The lightest item currently tracked is Steamed Asian Bun Appetizer at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Morph Asian Fusion calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Morph Asian Fusion full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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