Nutrition Breakdown
Morgans Fish House Calories — Lowest to Highest
Browse calorie values for Morgans Fish House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
285 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Morgans Fish House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Little Necks | raw bar | Estimated | 10 kcal |
| 2 | Chopped Iceberg | salads and sandwiches | USDA | 29 kcal |
| 3 | Grilled Mahi | salads and sandwiches | USDA | 33 kcal |
| 4 | Fried Zucchini with Marinara | sides | USDA | 47 kcal |
| 5 | Baby Kale | sides | USDA | 53 kcal |
| 6 | Brussels Sprouts with Bacon | sides | USDA | 60 kcal |
| 7 | Steamed PEI Mussels | appetizers | USDA | 64 kcal |
| 8 | Grits | sides | USDA | 71 kcal |
| 9 | Greek Salad | salads and sandwiches | USDA | 83 kcal |
| 10 | New England Clam Chowder | appetizers | USDA | 106 kcal |
| 11 | French Onion Soup | appetizers | USDA | 108 kcal |
| 12 | Spinach | sides | USDA | 109 kcal |
| 13 | Pasta | kids | USDA | 119 kcal |
| 14 | Mixed Greens | salads and sandwiches | USDA | 122 kcal |
| 15 | Seared Sea Scallops | appetizers | USDA | 130 kcal |
| 16 | Cole Slaw | sides | USDA | 136 kcal |
| 17 | Fish Shack Buffalo Style Rock Shrimp | appetizers | USDA | 136 kcal |
| 18 | Petite Salmon | kids | USDA | 138 kcal |
| 19 | Fish Tacos | salads and sandwiches | USDA | 153 kcal |
| 20 | Warm Brownie Sundae | desserts | USDA | 158 kcal |
| 21 | Seafood Cobb Salad | brunch | Estimated | 180 kcal |
| 22 | Grilled Sirloin Burger | salads and sandwiches | USDA | 182 kcal |
| 23 | Crabmeat Hash | sides | USDA | 186 kcal |
| 24 | Grilled Salmon BLT | salads and sandwiches | USDA | 192 kcal |
| 25 | Mac n Cheese | sides | USDA | 194 kcal |
| 26 | Mac n Cheese | kids | USDA | 194 kcal |
| 27 | Blue Cheese Home Fries | sides | USDA | 197 kcal |
| 28 | Warm Crab | sides | USDA | 200 kcal |
| 29 | Maine Lobster Roll | salads and sandwiches | USDA | 202 kcal |
| 30 | Pan Fried Blue Point Oysters | appetizers | USDA | 203 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burger
Coconut Layer Cake
French Cut Fried Chicken
Classic Caesar
Kobe Meatballs
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Morgans Fish House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Morgans Fish House items have calorie data?
What is the lowest-calorie item at Morgans Fish House?
Are Morgans Fish House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.