Nutrition Breakdown

Moose's Calories — Lowest to Highest

Browse calorie values for Moose's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

257 kcal

Lowest Item

41 kcal

Highest Item

559 kcal

30 / 30 items resolved USDA database: 30 Estimated: 0

Lowest Calorie Items at Moose's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Baby Beets and Fried Chevre Salad dinner menu USDA 41 kcal
2 Massachusetts Sea Scallops dinner menu USDA 41 kcal
3 Half Dozen Beausoleil Oysters dinner menu USDA 51 kcal
4 Wild Mushroom Cappuccino dinner menu USDA 64 kcal
5 Washington Steelhead Salmon dinner menu USDA 73 kcal
6 Peperonata Stuffed Mushrooms dinner menu USDA 75 kcal
7 Monkfish dinner menu USDA 87 kcal
8 Seafood Minestrone dinner menu USDA 87 kcal
9 Grilled Double Pork Chop dinner menu USDA 110 kcal
10 Selection of Ice Creams or Sorbets desserts USDA 110 kcal
11 Baby Mesclun Greens dinner menu USDA 122 kcal
12 Tagliatelle dinner menu USDA 164 kcal
13 Classic Caesar Salad dinner menu USDA 200 kcal
14 Classic Creme Brulee desserts USDA 215 kcal
15 Warm Chocolate Torte desserts USDA 216 kcal
16 Lemon Baked Chicken Breast dinner menu USDA 272 kcal
17 Bacon Wrapped Filet Mignon dinner menu USDA 316 kcal
18 Strozzapreti dinner menu USDA 317 kcal
19 Caramelized Pear Napoleon desserts USDA 323 kcal
20 Valdeon cheese course USDA 348 kcal
21 Garroxta cheese course USDA 364 kcal
22 Brescianella Acquavite cheese course USDA 390 kcal
23 Cave Aged Marisa cheese course USDA 393 kcal
24 Herb Fettuccine dinner menu USDA 400 kcal
25 Mary Etta’s Cookie Plate desserts USDA 406 kcal
26 Seared Foie Gras dinner menu USDA 462 kcal
27 Midnight Moon cheese course USDA 464 kcal
28 Horseradish Crusted Ribeye dinner menu USDA 500 kcal
29 Espresso Trio desserts USDA 553 kcal
30 Risotto dinner menu USDA 559 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Risotto

dinner menu 559 kcal

Espresso Trio

desserts 553 kcal

Horseradish Crusted Ribeye

dinner menu 500 kcal

Midnight Moon

cheese course 464 kcal

Seared Foie Gras

dinner menu 462 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Moose's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Moose's items have calorie data?

Moose's currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Moose's?

The lightest item currently tracked is Baby Beets and Fried Chevre Salad at approximately 41 kcal. Use the ranked table to find other low-calorie meal choices.

Are Moose's calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Moose's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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