Nutrition Breakdown
Moose's Calories — Lowest to Highest
Browse calorie values for Moose's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
257 kcal
Lowest Item
41 kcal
Highest Item
559 kcal
Lowest Calorie Items at Moose's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Baby Beets and Fried Chevre Salad | dinner menu | USDA | 41 kcal |
| 2 | Massachusetts Sea Scallops | dinner menu | USDA | 41 kcal |
| 3 | Half Dozen Beausoleil Oysters | dinner menu | USDA | 51 kcal |
| 4 | Wild Mushroom Cappuccino | dinner menu | USDA | 64 kcal |
| 5 | Washington Steelhead Salmon | dinner menu | USDA | 73 kcal |
| 6 | Peperonata Stuffed Mushrooms | dinner menu | USDA | 75 kcal |
| 7 | Monkfish | dinner menu | USDA | 87 kcal |
| 8 | Seafood Minestrone | dinner menu | USDA | 87 kcal |
| 9 | Grilled Double Pork Chop | dinner menu | USDA | 110 kcal |
| 10 | Selection of Ice Creams or Sorbets | desserts | USDA | 110 kcal |
| 11 | Baby Mesclun Greens | dinner menu | USDA | 122 kcal |
| 12 | Tagliatelle | dinner menu | USDA | 164 kcal |
| 13 | Classic Caesar Salad | dinner menu | USDA | 200 kcal |
| 14 | Classic Creme Brulee | desserts | USDA | 215 kcal |
| 15 | Warm Chocolate Torte | desserts | USDA | 216 kcal |
| 16 | Lemon Baked Chicken Breast | dinner menu | USDA | 272 kcal |
| 17 | Bacon Wrapped Filet Mignon | dinner menu | USDA | 316 kcal |
| 18 | Strozzapreti | dinner menu | USDA | 317 kcal |
| 19 | Caramelized Pear Napoleon | desserts | USDA | 323 kcal |
| 20 | Valdeon | cheese course | USDA | 348 kcal |
| 21 | Garroxta | cheese course | USDA | 364 kcal |
| 22 | Brescianella Acquavite | cheese course | USDA | 390 kcal |
| 23 | Cave Aged Marisa | cheese course | USDA | 393 kcal |
| 24 | Herb Fettuccine | dinner menu | USDA | 400 kcal |
| 25 | Mary Ettas Cookie Plate | desserts | USDA | 406 kcal |
| 26 | Seared Foie Gras | dinner menu | USDA | 462 kcal |
| 27 | Midnight Moon | cheese course | USDA | 464 kcal |
| 28 | Horseradish Crusted Ribeye | dinner menu | USDA | 500 kcal |
| 29 | Espresso Trio | desserts | USDA | 553 kcal |
| 30 | Risotto | dinner menu | USDA | 559 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Risotto
Espresso Trio
Horseradish Crusted Ribeye
Midnight Moon
Seared Foie Gras
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Moose's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Moose's items have calorie data?
What is the lowest-calorie item at Moose's?
Are Moose's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.