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Nutrition Breakdown

Moonfish Calories — Lowest to Highest

Browse calorie values for Moonfish menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

268 kcal

Lowest Item

40 kcal

Highest Item

608 kcal

49 / 49 items resolved USDA database: 30 Estimated: 19

Lowest Calorie Items at Moonfish

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pei Mussels happy hour - the hook USDA 40 kcal
2 Seasonal Berries and Cream dessert menu USDA 52 kcal
3 Oysters On The Half Shell (3) happy hour - the hook USDA 62 kcal
4 Rising Sun makimono rolls USDA 94 kcal
5 Tuna fresh bait USDA 94 kcal
6 Shrimp Cocktail (3) happy hour - the hook USDA 99 kcal
7 Creme Brulee dessert menu USDA 113 kcal
8 Bahamian Smoked Fish Dip happy hour - the hook USDA 116 kcal
9 Super Crunch makimono rolls USDA 120 kcal
10 Double Spicy Tuna Roll makimono rolls USDA 131 kcal
11 California Roll makimono rolls USDA 135 kcal
12 Spicy Edamame happy hour - the hook USDA 140 kcal
13 Tampa Roll makimono rolls USDA 144 kcal
14 Yellowtail fresh bait USDA 146 kcal
15 Lobster Roll makimono rolls USDA 151 kcal
16 Dynamite makimono rolls USDA 165 kcal
17 Volcano makimono rolls USDA 169 kcal
18 Tuna Taco (2) happy hour - the hook USDA 170 kcal
19 Garlic Parmesan Oysters (3) happy hour - the hook USDA 189 kcal
20 Truffle Cream Oysters (3) happy hour - the hook USDA 189 kcal
21 Kung Pao Meatballs (5) happy hour - the hook USDA 216 kcal
22 Truffle Fries happy hour - the hook USDA 234 kcal
23 Wok-Fried Calamari happy hour - the hook USDA 234 kcal
24 Grand Marnier Double Chocolate Cake dessert menu USDA 235 kcal
25 Deep Dish Apple Crumb Pie dessert menu USDA 286 kcal
26 Southern Craft Creamery Ice Cream dessert menu USDA 286 kcal
27 Key Lime Pie dessert menu USDA 310 kcal
28 Salted Caramel Cheesecake dessert menu USDA 364 kcal
29 California Roll happy hour - makimono rolls Estimated 390 kcal
30 Crab fresh bait Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Creamy Kale Oysters (3)

happy hour - the hook 608 kcal

Carrot Cake

dessert menu 424 kcal

California Roll

happy hour - makimono rolls 390 kcal

Crab

fresh bait 390 kcal

Double Spicy Tuna Roll

happy hour - makimono rolls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Moonfish Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Moonfish items have calorie data?
Moonfish currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Moonfish?
The lightest item currently tracked is Pei Mussels at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Moonfish calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Moonfish full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.