Nutrition Breakdown

Mood Thai & More Calories — Lowest to Highest

Browse calorie values for Mood Thai & More menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

54 / 54 items resolved USDA database: 0 Estimated: 54

Lowest Calorie Items at Mood Thai & More

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Crema Volteada main course Estimated 10 kcal
2 Sparkling Water soft drinks Estimated 10 kcal
3 Tea soft drinks Estimated 10 kcal
4 Coffee soft drinks Estimated 40 kcal
5 Fruit Punch soft drinks Estimated 140 kcal
6 Fruit Salad Plate desserts Estimated 160 kcal
7 Beet Salad salads Estimated 180 kcal
8 Caesar Salad salads Estimated 180 kcal
9 Farmer's Salad salads Estimated 180 kcal
10 Greek Salad salads Estimated 180 kcal
11 Italian Salad salads Estimated 180 kcal
12 Olivie Salad salads Estimated 180 kcal
13 Soda soft drinks Estimated 180 kcal
14 Arroz Blanco soups Estimated 390 kcal
15 Arroz Chaufa De Carne appetizers Estimated 390 kcal
16 Arroz Chaufa De Pollo appetizers Estimated 390 kcal
17 Beef Stroganoff main course Estimated 390 kcal
18 Beef Tongue appetizers Estimated 390 kcal
19 Bistec Con Papas Fritas appetizers Estimated 390 kcal
20 Bistec a La Corrillana appetizers Estimated 390 kcal
21 Blintz with Red Caviar appetizers Estimated 390 kcal
22 Blintz with Veal appetizers Estimated 390 kcal
23 Borsch soups Estimated 390 kcal
24 Cancha soups Estimated 390 kcal
25 Cau Cau appetizers Estimated 390 kcal
26 Deviled Eggs appetizers Estimated 390 kcal
27 Frijoles Canario soups Estimated 390 kcal
28 Frijoles Con Arroz appetizers Estimated 390 kcal
29 Grilled Veggie Caviar appetizers Estimated 390 kcal
30 Herrings appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

No Crust Apple Pie

desserts 488 kcal

Chicken Nuggets

salads 440 kcal

Chicken Cutlet

main course 430 kcal

Chicken Liver Pate

appetizers 430 kcal

Arroz Blanco

soups 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mood Thai & More Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mood Thai & More items have calorie data?

Mood Thai & More currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mood Thai & More?

The lightest item currently tracked is Crema Volteada at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mood Thai & More calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mood Thai & More full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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