Nutrition Breakdown

Moo Dae Po Calories — Lowest to Highest

Browse calorie values for Moo Dae Po menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

1 kcal

Highest Item

570 kcal

100 / 100 items resolved USDA database: 37 Estimated: 63

Lowest Calorie Items at Moo Dae Po

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fuji Water beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Mumm Napa Brute sparkling wine USDA 12 kcal
4 Robert Mondavi Napa dessert white wine USDA 12 kcal
5 Kirin beer USDA 17 kcal
6 Sapporo beer USDA 17 kcal
7 Chamisul Fresh soju $10 USDA 23 kcal
8 Peach, Lemon Iced Tea beverages USDA 27 kcal
9 Lemon Soju cocktail soju USDA 29 kcal
10 Sparkling Water beverages USDA 30 kcal
11 Kimchi banchan USDA 36 kcal
12 Heineken beer USDA 40 kcal
13 Orange Juice beverages USDA 46 kcal
14 Pineapple Soju cocktail soju USDA 60 kcal
15 Monton Cadet Bordeaux Rose dessert red wine USDA 83 kcal
16 Myeongtae Kodari banchan USDA 84 kcal
17 Corona beer USDA 86 kcal
18 Sigeumchi Namul banchan USDA 90 kcal
19 Yogurt Soju cocktail soju USDA 94 kcal
20 Stella Rosa dessert red wine USDA 100 kcal
21 Jang Jo Lim banchan USDA 107 kcal
22 Du Bu Bu Chim banchan USDA 118 kcal
23 Kongnamul banchan USDA 122 kcal
24 Rice Wine rice wine USDA 134 kcal
25 Gochu Twigim banchan USDA 143 kcal
26 Dal Gyal Jorim banchan USDA 145 kcal
27 Hongcho Soju cocktail soju USDA 150 kcal
28 Potato Salad banchan USDA 157 kcal
29 16. Beef Short Rib Soup lunch special Estimated 220 kcal
30 17. Spicy Beef Soup lunch special Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Stone IPA

beer 570 kcal

Hite

beer 525 kcal

Coors Light

beer 499 kcal

Chumchurum Cool

soju $10 470 kcal

43. Chicken Meat Marinated

prime meat 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Moo Dae Po Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Moo Dae Po items have calorie data?
Moo Dae Po currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Moo Dae Po?
The lightest item currently tracked is Fuji Water at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Moo Dae Po calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Moo Dae Po full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.