Nutrition Breakdown
Montien Thai Cuisine Calories — Lowest to Highest
Browse calorie values for Montien Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
305 kcal
Lowest Item
1 kcal
Highest Item
558 kcal
Lowest Calorie Items at Montien Thai Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee or Tea | beverages | USDA | 1 kcal |
| 2 | Thai Iced Coffee | beverages | USDA | 1 kcal |
| 3 | Steamed Fish | entrees | Estimated | 10 kcal |
| 4 | Thai Sausages | appetizers | USDA | 21 kcal |
| 5 | Soda | beverages | USDA | 25 kcal |
| 6 | Satay | appetizers | USDA | 34 kcal |
| 7 | Tod Mun | appetizers | USDA | 34 kcal |
| 8 | Juice | beverages | USDA | 37 kcal |
| 9 | Yum Woon Sen | salad & yum | USDA | 40 kcal |
| 10 | Spring Rolls | appetizers | USDA | 48 kcal |
| 11 | Mee Krob | vegetables and tofu - appetizers | USDA | 50 kcal |
| 12 | Crab Dumplings | appetizers | USDA | 53 kcal |
| 13 | Papaya Salad | salad & yum | USDA | 57 kcal |
| 14 | Lychee in Syrup | dessert | USDA | 79 kcal |
| 15 | Steamed Mussels | appetizers | USDA | 82 kcal |
| 16 | Mineral Water | beverages | USDA | 98 kcal |
| 17 | Thai Salad | salad & yum | USDA | 109 kcal |
| 18 | Fried Spring Roll | vegetables and tofu - appetizers | USDA | 112 kcal |
| 19 | Thai Dumplings | appetizers | USDA | 133 kcal |
| 20 | Mee Krob | appetizers | USDA | 136 kcal |
| 21 | Thai Iced Tea | beverages | USDA | 141 kcal |
| 22 | Fried Banana a la Mode | dessert | USDA | 191 kcal |
| 23 | Tofu Vegetable Soup | vegetables and tofu - soup | Estimated | 220 kcal |
| 24 | Banana in Warm Sweet Coconut Milk | dessert | USDA | 230 kcal |
| 25 | Fried Calamari | appetizers | USDA | 234 kcal |
| 26 | Montien Assorted Appetizers | appetizers | USDA | 250 kcal |
| 27 | Tofu Tod | vegetables and tofu - appetizers | USDA | 270 kcal |
| 28 | Thai Spare Ribs | appetizers | USDA | 295 kcal |
| 29 | Buffalo Wings | appetizers | USDA | 312 kcal |
| 30 | Lobster Fried Rice | noodles & fried rice | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Karee Puff Pastry
Combination Tofu
Fried Banana
Gai Kha-Thee
Gai Tod
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Montien Thai Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Montien Thai Cuisine items have calorie data?
What is the lowest-calorie item at Montien Thai Cuisine?
Are Montien Thai Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.