Skip to content

Nutrition Breakdown

Monte's Trattoria Calories — Lowest to Highest

Browse calorie values for Monte's Trattoria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

9 kcal

Highest Item

884 kcal

112 / 112 items resolved USDA database: 27 Estimated: 85

Lowest Calorie Items at Monte's Trattoria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cafe’ Espresso beverages USDA 9 kcal
2 Bistecca (Sirloin Steak) from our grill Estimated 10 kcal
3 Minuta Ai Ferri Minute Steak from our grill Estimated 10 kcal
4 Iced Tea beverages USDA 20 kcal
5 Tea beverages USDA 34 kcal
6 Strawberries with Zabaglione desserts USDA 36 kcal
7 Iced Coffee beverages USDA 43 kcal
8 Milk beverages USDA 55 kcal
9 Pears Alla Mosconi desserts USDA 57 kcal
10 Raspberries with Zabaglione desserts USDA 57 kcal
11 Peach Melba desserts USDA 60 kcal
12 Coffee with Cream beverages USDA 83 kcal
13 Mozzarella E Pomodoro appetizers USDA 88 kcal
14 Stuffed Mushrooms appetizers USDA 134 kcal
15 Imported Domestic appetizers USDA 136 kcal
16 Prosciutto and Melon appetizers USDA 195 kcal
17 Prosciutto Di Parma appetizers USDA 200 kcal
18 Spinach Soup soups Estimated 220 kcal
19 Homemade Rum Cake desserts USDA 231 kcal
20 Spumoni desserts USDA 243 kcal
21 Bisquit Tortoni desserts USDA 264 kcal
22 Mozzarella In Carrozza appetizers USDA 316 kcal
23 Alla Romana (Cream Sauce) pasta Estimated 320 kcal
24 Vanilla or Chocolate Ice Cream desserts USDA 331 kcal
25 Tartufo desserts USDA 357 kcal
26 Al Pesto (Basil Sauce) pasta Estimated 390 kcal
27 Alle Vongole (Red Or White Clam Sauce) pasta Estimated 390 kcal
28 Artichokes and Mushrooms appetizers Estimated 390 kcal
29 Arugola salads Estimated 390 kcal
30 Asparagus Parmigiana appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Mixed Antipasti

appetizers 884 kcal

Veal Pizzaiola

entrees 710 kcal

Zabaglione

desserts 467 kcal

Cappuccino

beverages 444 kcal

Chicken Cacciatora

entrees 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Lexington Pizza Parlour

italian
W

Winebar

italian
A

Annie's

italian
M

Miceli's

italian
B

Buck's

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Monte's Trattoria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Monte's Trattoria items have calorie data?
Monte's Trattoria currently has calorie values for 112 of 112 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Monte's Trattoria?
The lightest item currently tracked is Cafe’ Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Monte's Trattoria calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Monte's Trattoria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.