Nutrition Breakdown
Montana Mike's Steakhouse Calories — Lowest to Highest
Browse calorie values for Montana Mike's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
271 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Montana Mike's Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak & Shrimp | great combinations | Estimated | 10 kcal |
| 2 | Green Beans | sides | USDA | 17 kcal |
| 3 | Mist | basics | USDA | 39 kcal |
| 4 | Dr Pepper | basics | USDA | 42 kcal |
| 5 | Pepsi | basics | USDA | 45 kcal |
| 6 | Mountain Dew | basics | USDA | 46 kcal |
| 7 | Steamed Veggies | sides | USDA | 65 kcal |
| 8 | Cottage Cheese Salad | sides | USDA | 74 kcal |
| 9 | Mikes Mountain Kabobs | other favorites | USDA | 75 kcal |
| 10 | Open Range Caesar Salad | sides | USDA | 77 kcal |
| 11 | Baked Potato | sides | USDA | 93 kcal |
| 12 | Italiano Chicken Pasta | other favorites | USDA | 104 kcal |
| 13 | Sweet Potato | sides | USDA | 106 kcal |
| 14 | Steak & Chicken | great combinations | USDA | 107 kcal |
| 15 | Flame-Grilled | other favorites | USDA | 108 kcal |
| 16 | Authentic Mashed Potatoes | sides | USDA | 114 kcal |
| 17 | The 44 Sirloin | mike's steak classics | USDA | 119 kcal |
| 18 | Garden Salad | sides | USDA | 120 kcal |
| 19 | Sauteed Button Mushrooms | sides | USDA | 123 kcal |
| 20 | Teriyaki Glazed Chicken | other favorites | USDA | 125 kcal |
| 21 | Glacier Glazed Salmon | seafood | USDA | 129 kcal |
| 22 | Kansas City Strip | mike's steak classics | USDA | 131 kcal |
| 23 | Beef Tips | other favorites | USDA | 137 kcal |
| 24 | Chicken Fried Sirloin Steak | other favorites | USDA | 149 kcal |
| 25 | Chopped Sirloin Steak | other favorites | USDA | 149 kcal |
| 26 | Chicken Breast | other favorites | USDA | 165 kcal |
| 27 | Pork Chops | other favorites | USDA | 167 kcal |
| 28 | Chicken Fried Chicken | other favorites | USDA | 173 kcal |
| 29 | French Fries | sides | USDA | 179 kcal |
| 30 | Dinner Salad | entree salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Swiss Mushroom Burger
Buffalo Burger
Hamburger
Hickory Burger
Summit Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Montana Mike's Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Montana Mike's Steakhouse items have calorie data?
What is the lowest-calorie item at Montana Mike's Steakhouse?
Are Montana Mike's Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.