Nutrition Breakdown

Monkey Thai Calories — Lowest to Highest

Browse calorie values for Monkey Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

279 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

89 / 89 items resolved USDA database: 30 Estimated: 59

Lowest Calorie Items at Monkey Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sparkling Water drinks Estimated 10 kcal
2 Beef Noodle Soup fried rice and noodles USDA 32 kcal
3 Cucumber Salad side orders USDA 53 kcal
4 Steam Mixed Vegetable side orders USDA 59 kcal
5 Basil Eggplant vegetarian USDA 66 kcal
6 Mango Tango Tofu vegetarian USDA 73 kcal
7 Sticky Rice with Banana (KAO TOM MAD) desserts USDA 86 kcal
8 Curry Sauce side orders USDA 95 kcal
9 Drunken Noodles (Pad Kee Mao) fried rice and noodles USDA 100 kcal
10 Wonton Noodle Soup fried rice and noodles USDA 101 kcal
11 Steam Rice Noodle side orders USDA 107 kcal
12 Chicken Curry Noodle Soup fried rice and noodles USDA 113 kcal
13 Pineapple Fried Rice fried rice and noodles USDA 121 kcal
14 Seafood Noodle Soup fried rice and noodles USDA 131 kcal
15 Thai Ice Tea drinks Estimated 135 kcal
16 Pad Thai fried rice and noodles USDA 138 kcal
17 Garlic Noodle fried rice and noodles USDA 142 kcal
18 Broccoli vegetarian USDA 149 kcal
19 Steamed Jasmine Rice side orders USDA 149 kcal
20 Thai Ice Coffee drinks Estimated 150 kcal
21 BBQ Fried Rice fried rice and noodles USDA 173 kcal
22 Mixed Vegetable vegetarian USDA 177 kcal
23 Basil Fried Rice fried rice and noodles USDA 178 kcal
24 Fried Rice fried rice and noodles USDA 178 kcal
25 Monkey Fried Rice fried rice and noodles USDA 178 kcal
26 Eggplant Salad salads Estimated 180 kcal
27 Larb Salad salads Estimated 180 kcal
28 Monkey Crunch Salad salads Estimated 180 kcal
29 Noodle Salad salads Estimated 180 kcal
30 Papaya Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Chicken

poultry 430 kcal

Basil Chicken

poultry 430 kcal

Green Bean Chicken

poultry 430 kcal

Himapan Chicken

poultry 430 kcal

Mango Tango Chicken

poultry 430 kcal

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K

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Playground

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B

Butterflies

chinese
T

Thai Food

thai
N

National

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T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Monkey Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Monkey Thai items have calorie data?
Monkey Thai currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Monkey Thai?
The lightest item currently tracked is Sparkling Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Monkey Thai calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Monkey Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.