Nutrition Breakdown
Moment's Calories — Lowest to Highest
Browse calorie values for Moment's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
281 kcal
Lowest Item
10 kcal
Highest Item
531 kcal
Lowest Calorie Items at Moment's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bife De Chorizo Shell Steak | parrilla | Estimated | 10 kcal |
| 2 | Bife De Lomo T-Bone Steak | parrilla | Estimated | 10 kcal |
| 3 | Churrasco Sirloin Steak | parrilla | Estimated | 10 kcal |
| 4 | Entrana Con Chorizo O Morcilla Skirt Steak | especiales de la parrilla special combinations from our grill | Estimated | 10 kcal |
| 5 | Entrana Skirt Steak | parrilla | Estimated | 10 kcal |
| 6 | Entrana, Molleja Skirt Steak, Sweetbread | especiales de la parrilla special combinations from our grill | Estimated | 10 kcal |
| 7 | Matambre, Entrana Veal Stuffed Roll, Skirt Steak | especiales de la parrilla special combinations from our grill | Estimated | 10 kcal |
| 8 | Media Entrana 1/2 Skirt Steak | parrilla | Estimated | 10 kcal |
| 9 | Skirt Steak with Shrimps | mariscos / seafood | Estimated | 10 kcal |
| 10 | Ternera, Entrana Veal, Skirt Steak | especiales de la parrilla special combinations from our grill | Estimated | 10 kcal |
| 11 | Tira De Asado, Entrana Short Ribs Skirt Steak | especiales de la parrilla special combinations from our grill | Estimated | 10 kcal |
| 12 | Vacio Flank Steak | parrilla | Estimated | 10 kcal |
| 13 | Vacio, Tira De Asado Flank Steak, Short Ribs | especiales de la parrilla special combinations from our grill | Estimated | 10 kcal |
| 14 | Canelones Caseros De Carne a La Rosini | pastas | USDA | 22 kcal |
| 15 | Canelones Caseros De Espinaca a La Rosini | pastas | USDA | 22 kcal |
| 16 | Tiras De Pollo | kid's menu | USDA | 55 kcal |
| 17 | Berro (Mixto) Tomate, Cebolla Watercress Mixed Salad | ensaladas / salads | Estimated | 90 kcal |
| 18 | Ravioles De Langosta En Salsa Rosada | pastas | USDA | 107 kcal |
| 19 | Four Cheese Ravioli | pastas | USDA | 117 kcal |
| 20 | Four Cheese Ravioli in Tomato Sauce | pastas | USDA | 117 kcal |
| 21 | Spinach Ravioli | pastas | USDA | 117 kcal |
| 22 | Spinach Ravioli | pastas | USDA | 117 kcal |
| 23 | Ravioles De Cuatro Quesos Con Tuco | pastas | USDA | 133 kcal |
| 24 | Homemade Manicotti Rosini | pastas | USDA | 135 kcal |
| 25 | Homemade Manicotti Rosini Style | pastas | USDA | 135 kcal |
| 26 | Tortellini Carusso Style ` | pastas | USDA | 136 kcal |
| 27 | Habichuelas Beans | ordenes extras / sides orders | USDA | 142 kcal |
| 28 | Ravioles De Cuatro Quesos | pastas | USDA | 147 kcal |
| 29 | Lobster Ravioli In Pink Sauce | pastas | USDA | 151 kcal |
| 30 | Seafood Ravioli in Cream Sauce | pastas | USDA | 151 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburguesa
Breaded Chicken Cutlet
Breaded Chicken Parmigiana
Chuzos De Pollo Chicken Kebob
Chuzos Moment's / Pollo, Came, Camarones Chicken, Beef and Shrimp Kebob
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Moment's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Moment's items have calorie data?
What is the lowest-calorie item at Moment's?
Are Moment's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.