Nutrition Breakdown

Moment's Calories — Lowest to Highest

Browse calorie values for Moment's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

10 kcal

Highest Item

531 kcal

115 / 115 items resolved USDA database: 25 Estimated: 90

Lowest Calorie Items at Moment's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bife De Chorizo Shell Steak parrilla Estimated 10 kcal
2 Bife De Lomo T-Bone Steak parrilla Estimated 10 kcal
3 Churrasco Sirloin Steak parrilla Estimated 10 kcal
4 Entrana Con Chorizo O Morcilla Skirt Steak especiales de la parrilla special combinations from our grill Estimated 10 kcal
5 Entrana Skirt Steak parrilla Estimated 10 kcal
6 Entrana, Molleja Skirt Steak, Sweetbread especiales de la parrilla special combinations from our grill Estimated 10 kcal
7 Matambre, Entrana Veal Stuffed Roll, Skirt Steak especiales de la parrilla special combinations from our grill Estimated 10 kcal
8 Media Entrana 1/2 Skirt Steak parrilla Estimated 10 kcal
9 Skirt Steak with Shrimps mariscos / seafood Estimated 10 kcal
10 Ternera, Entrana Veal, Skirt Steak especiales de la parrilla special combinations from our grill Estimated 10 kcal
11 Tira De Asado, Entrana Short Ribs Skirt Steak especiales de la parrilla special combinations from our grill Estimated 10 kcal
12 Vacio Flank Steak parrilla Estimated 10 kcal
13 Vacio, Tira De Asado Flank Steak, Short Ribs especiales de la parrilla special combinations from our grill Estimated 10 kcal
14 Canelones Caseros De Carne a La Rosini pastas USDA 22 kcal
15 Canelones Caseros De Espinaca a La Rosini pastas USDA 22 kcal
16 Tiras De Pollo kid's menu USDA 55 kcal
17 Berro (Mixto) Tomate, Cebolla Watercress Mixed Salad ensaladas / salads Estimated 90 kcal
18 Ravioles De Langosta En Salsa Rosada pastas USDA 107 kcal
19 Four Cheese Ravioli pastas USDA 117 kcal
20 Four Cheese Ravioli in Tomato Sauce pastas USDA 117 kcal
21 Spinach Ravioli pastas USDA 117 kcal
22 Spinach Ravioli pastas USDA 117 kcal
23 Ravioles De Cuatro Quesos Con Tuco pastas USDA 133 kcal
24 Homemade Manicotti Rosini pastas USDA 135 kcal
25 Homemade Manicotti Rosini Style pastas USDA 135 kcal
26 Tortellini Carusso Style ` pastas USDA 136 kcal
27 Habichuelas Beans ordenes extras / sides orders USDA 142 kcal
28 Ravioles De Cuatro Quesos pastas USDA 147 kcal
29 Lobster Ravioli In Pink Sauce pastas USDA 151 kcal
30 Seafood Ravioli in Cream Sauce pastas USDA 151 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburguesa

kid's menu 531 kcal

Breaded Chicken Cutlet

platos caseros home made dishes 430 kcal

Breaded Chicken Parmigiana

platos caseros home made dishes 430 kcal

Chuzos De Pollo Chicken Kebob

entradas appetizers 430 kcal

Chuzos Moment's / Pollo, Came, Camarones Chicken, Beef and Shrimp Kebob

entradas appetizers 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Moment's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Moment's items have calorie data?

Moment's currently has calorie values for 115 of 115 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Moment's?

The lightest item currently tracked is Bife De Chorizo Shell Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Moment's calorie values official or estimated?

This page uses a hybrid model: 25 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Moment's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP