Nutrition Breakdown

Modern Thai Calories — Lowest to Highest

Browse calorie values for Modern Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

263 kcal

Lowest Item

1 kcal

Highest Item

463 kcal

110 / 110 items resolved USDA database: 48 Estimated: 62

Lowest Calorie Items at Modern Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Thai Iced Coffee beverages USDA 1 kcal
2 Thai Iced Coffee With Tapioca beverages USDA 1 kcal
3 Coconut Juice beverages USDA 21 kcal
4 Sparkling Water beverages USDA 30 kcal
5 Lemonade Thai Iced Tea beverages USDA 34 kcal
6 Mixed Vegetables entrées USDA 37 kcal
7 Lemonade beverages USDA 42 kcal
8 Singaporean Noodles specialties USDA 50 kcal
9 Cucumber Salad side orders USDA 53 kcal
10 Thai Bbq Beef entrées USDA 74 kcal
11 Thai Bbq Pork entrées USDA 74 kcal
12 Seared Scallops specialties USDA 87 kcal
13 Salmon Pineapple Curry specialties USDA 105 kcal
14 Kho Soi specialties USDA 113 kcal
15 Spicy Pumpkin entrées USDA 127 kcal
16 Pad Sieng Hai specialties USDA 128 kcal
17 Udon Pad Thai specialties USDA 128 kcal
18 Fresh Spring Rolls appetizers USDA 129 kcal
19 Shiitake Fish Cake appetizers USDA 131 kcal
20 Black Sweet Rice With Mango desserts $7 USDA 139 kcal
21 Coconut Shrimp appetizers USDA 141 kcal
22 Thai Iced Tea beverages USDA 141 kcal
23 Thai Iced Tea With Tapioca beverages USDA 141 kcal
24 Steamed Jasmine Rice side orders USDA 149 kcal
25 Sticky Rice side orders USDA 150 kcal
26 Fresh Spring Rolls appetizers USDA 151 kcal
27 Gai Naam Leab entrées USDA 151 kcal
28 Crispy Pumpkin appetizers USDA 154 kcal
29 Crispy Tofu appetizers USDA 154 kcal
30 Massaman Curry Chicken specialties USDA 154 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fresh Spring Rolls

appetizers 463 kcal

Chicken Tom Kha

soups 430 kcal

Chicken Tom Yum

soups 430 kcal

Chicken Wings

appetizers 430 kcal

Crispy Fried Chicken

pan fried noodles & fried rice 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Modern Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Modern Thai items have calorie data?

Modern Thai currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Modern Thai?

The lightest item currently tracked is Thai Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Modern Thai calorie values official or estimated?

This page uses a hybrid model: 48 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Modern Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.