Nutrition Breakdown
Miyami Japanese Steak House Calories — Lowest to Highest
Browse calorie values for Miyami Japanese Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
345 kcal
Lowest Item
6 kcal
Highest Item
800 kcal
Lowest Calorie Items at Miyami Japanese Steak House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Louis Latour Pinot Noir, France | red wine | USDA | 6 kcal |
| 2 | Trinchero Estates Pinot Noir, California | red wine | USDA | 6 kcal |
| 3 | Edamame Steamed | sushi bar appetizers | Estimated | 10 kcal |
| 4 | Hibachi Sirloin Steak | miyami entrees | Estimated | 10 kcal |
| 5 | Steak & Calamari | combination dinners | Estimated | 10 kcal |
| 6 | Steak & Catch | combination dinners | Estimated | 10 kcal |
| 7 | Steak & Lobster Tail | combination dinners | Estimated | 10 kcal |
| 8 | Steak & Scallop Teriyaki | combination dinners | Estimated | 10 kcal |
| 9 | Steak & Shrimp | combination dinners | Estimated | 10 kcal |
| 10 | Steak and Scallops | combinations | Estimated | 10 kcal |
| 11 | Steak and Shrimp | combinations | Estimated | 10 kcal |
| 12 | Unagi (Fresh Water Eel) | sushi & sashimi ala-carte | Estimated | 10 kcal |
| 13 | Lindauer Brut, New Zealand | sparkling wine | USDA | 14 kcal |
| 14 | Columbia Crest Two Vines Cabernet, California | red wine | USDA | 33 kcal |
| 15 | Chateau Ste. Michelle Riesling, Washington State | white wine | USDA | 80 kcal |
| 16 | Callaway Coastal Sauvignon Blanc, California | white wine | USDA | 81 kcal |
| 17 | Geyser Peak Sauvignon Blanc, California | white wine | USDA | 81 kcal |
| 18 | Bogle Petite Syrah, California | red wine | USDA | 83 kcal |
| 19 | Callaway Coastal Cabernet Sauvignon, California | red wine | USDA | 83 kcal |
| 20 | Tamas Pinot Grigio, California | white wine | USDA | 83 kcal |
| 21 | Bogle Chardonnay, California | white wine | USDA | 84 kcal |
| 22 | Yellow Tail Chardonnay, Australia | white wine | USDA | 84 kcal |
| 23 | BERINGER White Zinfandel | house wine | USDA | 88 kcal |
| 24 | Your Choice of Salmon, Red Snapper or Yellow Tail Tuna | miyami's special dishes | USDA | 109 kcal |
| 25 | Lobster Tail | miyami's special dishes | USDA | 112 kcal |
| 26 | Special Lime Pepper Dishes | miyami's special dishes | USDA | 122 kcal |
| 27 | Roederer Estate NV Brut California | sparkling wine | USDA | 167 kcal |
| 28 | Cucumber Salad | sushi bar appetizers | Estimated | 180 kcal |
| 29 | Seaweed Salad | sushi bar appetizers | Estimated | 180 kcal |
| 30 | Squid Salad | sushi bar appetizers | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Trapiche Malbec, Spain
Miyami Man Special
Miyami Pizza Roll
Haus Am Mark Piesporter, Germany (Sweet in Nature)
Yellow Tail Shiraz, Australia
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Miyami Japanese Steak House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Miyami Japanese Steak House items have calorie data?
What is the lowest-calorie item at Miyami Japanese Steak House?
Are Miyami Japanese Steak House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.