Nutrition Breakdown

Miyama Japanese Steak House and Sushi Bar Calories — Lowest to Highest

Browse calorie values for Miyama Japanese Steak House and Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

258 kcal

Lowest Item

47 kcal

Highest Item

620 kcal

50 / 50 items resolved USDA database: 30 Estimated: 20

Lowest Calorie Items at Miyama Japanese Steak House and Sushi Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Juice kids menu - beverages USDA 47 kcal
2 Soda kids menu - beverages USDA 51 kcal
3 Milk kids menu - beverages USDA 55 kcal
4 Tofu Pounch happy hours - sushi USDA 94 kcal
5 Chocolate Milk kids menu - beverages USDA 96 kcal
6 Smelt Roe happy hours - sushi USDA 97 kcal
7 Chicken & Shrimp children’s menu USDA 99 kcal
8 Steak & Shrimp children’s menu USDA 99 kcal
9 Teppan Shrimp children’s menu USDA 99 kcal
10 Seared Tuna happy hours - sushi USDA 125 kcal
11 Teriyaki Chicken children’s menu USDA 137 kcal
12 Flying Fish Roe happy hours - sushi USDA 143 kcal
13 Hibachi Steak children’s menu USDA 145 kcal
14 Steak & Chicken children’s menu USDA 145 kcal
15 Virgin Pina Colada kids menu - beverages USDA 151 kcal
16 Egg happy hours - sushi USDA 159 kcal
17 Mackerel happy hours - sushi USDA 161 kcal
18 Surf Clam happy hours - sushi USDA 162 kcal
19 Tempura Banana kids menu - desserts USDA 180 kcal
20 Tempura Brownie kids menu - desserts USDA 180 kcal
21 Scallop happy hours - sushi USDA 217 kcal
22 Squid happy hours - sushi USDA 218 kcal
23 Super White Tuna happy hours - sushi USDA 218 kcal
24 Tempura Ice Cream kids menu - desserts USDA 225 kcal
25 Octopus happy hours - sushi USDA 226 kcal
26 Albacore happy hours - sushi USDA 230 kcal
27 Mochi Ice Cream kids menu - desserts USDA 235 kcal
28 Salmon Caviar happy hours - sushi USDA 286 kcal
29 Virgin Strawberry kids menu - beverages USDA 289 kcal
30 Ramune kids menu - beverages USDA 325 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shake Kama

happy hours - appetizers 620 kcal

Avocado Roll 6 Pcs

happy hours - rolls 390 kcal

Blackened Tuna

happy hours - appetizers 390 kcal

Buffalo Calamari

happy hours - appetizers 390 kcal

California Roll 8 Pcs

happy hours - rolls 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Y

Yeti

japanese
Z

ZED451

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Miyama Japanese Steak House and Sushi Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Miyama Japanese Steak House and Sushi Bar items have calorie data?
Miyama Japanese Steak House and Sushi Bar currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Miyama Japanese Steak House and Sushi Bar?
The lightest item currently tracked is Juice at approximately 47 kcal. Use the ranked table to find other low-calorie meal choices.

Are Miyama Japanese Steak House and Sushi Bar calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Miyama Japanese Steak House and Sushi Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.