Nutrition Breakdown

Mitchum's Steakhouse Calories — Lowest to Highest

Browse calorie values for Mitchum's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

53 / 53 items resolved USDA database: 10 Estimated: 43

Lowest Calorie Items at Mitchum's Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak & Frites main course - entrees Estimated 10 kcal
2 Steamed Clams appetizers Estimated 10 kcal
3 Steamed Clams bar menu -appetizers Estimated 10 kcal
4 French Beans main course - side USDA 29 kcal
5 Garlic Spinach main course - side USDA 90 kcal
6 Baked Flounder main course - seasonal seafood USDA 128 kcal
7 Crispy Skin Rockfish main course - seasonal seafood USDA 136 kcal
8 Frites main course - side USDA 141 kcal
9 New York Strip (14 oz) main course - mitchums steak USDA 205 kcal
10 Shrimp & Grits main course - seasonal seafood USDA 232 kcal
11 Potato Puree main course - side USDA 257 kcal
12 Cowboy (20 oz) main course - mitchums steak USDA 259 kcal
13 Sauteed Mushrooms main course - side USDA 265 kcal
14 1/2 Dozen Raw On The Half Shell seasonal oyster menu Estimated 390 kcal
15 Arugula bar menu - salads Estimated 390 kcal
16 Arugula salads Estimated 390 kcal
17 BBQ 1/2 dozen fried Estimated 390 kcal
18 Bacon & Cheddar bar menu - burgers Estimated 390 kcal
19 Bacon & Cheddar main course - burgers Estimated 390 kcal
20 Black & Bleu main course - burgers Estimated 390 kcal
21 Blackened & Bleu bar menu - burgers Estimated 390 kcal
22 Breaded 1/2 dozen fried Estimated 390 kcal
23 Brie & Dijon Mayo main course - burgers Estimated 390 kcal
24 Buffalo 1/2 dozen fried Estimated 390 kcal
25 Caramelized Shallot baked 3 Estimated 390 kcal
26 Classic Caesar bar menu - salads Estimated 390 kcal
27 Classic Caesar salads Estimated 390 kcal
28 Compound Butter baked 3 Estimated 390 kcal
29 Delmonico (16 oz) main course - mitchums steak Estimated 390 kcal
30 Duck Confit appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Free Range Chicken Breast

main course - entrees 430 kcal

1/2 Dozen Raw On The Half Shell

seasonal oyster menu 390 kcal

Arugula

bar menu - salads 390 kcal

Arugula

salads 390 kcal

BBQ

1/2 dozen fried 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mitchum's Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mitchum's Steakhouse items have calorie data?
Mitchum's Steakhouse currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mitchum's Steakhouse?
The lightest item currently tracked is Steak & Frites at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mitchum's Steakhouse calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mitchum's Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.