Nutrition Breakdown

Mitchell's Steakhouse Calories — Lowest to Highest

Browse calorie values for Mitchell's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

10 kcal

Highest Item

536 kcal

52 / 52 items resolved USDA database: 20 Estimated: 32

Lowest Calorie Items at Mitchell's Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Porterhouse Steak (22oz) butcher's cuts Estimated 10 kcal
2 Ribeye Steak (16oz) butcher's cuts Estimated 10 kcal
3 Salmon Steak fish and chicken Estimated 10 kcal
4 Steak and Shrimp chef's selections Estimated 10 kcal
5 Buttered Asparagus sides USDA 38 kcal
6 Warm Water Lobster Tail fish and chicken USDA 42 kcal
7 Horseradish sauces USDA 48 kcal
8 Steamed Broccoli sides USDA 65 kcal
9 Green Beans, Bacon, Red Pepper sides USDA 75 kcal
10 Sea Salt Baked Potato sides USDA 93 kcal
11 Steak Sauce sauces USDA 95 kcal
12 Jalapeno Scalloped sides USDA 110 kcal
13 Mac, Cheese sides USDA 110 kcal
14 Garlic Mashed sides USDA 114 kcal
15 Chop House Corn sides USDA 167 kcal
16 Hand-Cut Fries sides USDA 167 kcal
17 Spinach Salad salads Estimated 180 kcal
18 Creamed Spinach sides USDA 186 kcal
19 French Onion Soup soups Estimated 220 kcal
20 Lobster Mac and Cheese fish and chicken USDA 225 kcal
21 Forest Mushrooms sides USDA 250 kcal
22 Bearnaise sauces USDA 333 kcal
23 Surf and Turf chef's selections Estimated 341 kcal
24 Beef Carpaccio starters Estimated 390 kcal
25 Caesar salads Estimated 390 kcal
26 Chilean Sea Bass fish and chicken Estimated 390 kcal
27 Colossal Shrimp Cocktail starters Estimated 390 kcal
28 Cowboy Ribeye (22oz) butcher's cuts Estimated 390 kcal
29 Crab Cocktail starters Estimated 390 kcal
30 Filet Mignon (10oz) butcher's cuts Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cognac Peppercorn

sauces 536 kcal

Gorgonzola Crust

sauces 484 kcal

Park Farms Chicken

fish and chicken 443 kcal

Mashed Potatoes

sides 429 kcal

Crab Cake

starters 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mitchell's Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mitchell's Steakhouse items have calorie data?
Mitchell's Steakhouse currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mitchell's Steakhouse?
The lightest item currently tracked is Porterhouse Steak (22oz) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mitchell's Steakhouse calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mitchell's Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.