Nutrition Breakdown

Mission Barbecue Calories — Lowest to Highest

Browse calorie values for Mission Barbecue menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

227 kcal

Lowest Item

1 kcal

Highest Item

567 kcal

43 / 43 items resolved USDA database: 43 Estimated: 0

Lowest Calorie Items at Mission Barbecue

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Kettle Brewed Iced Tea drinks USDA 1 kcal
2 Garden Greens salads USDA 18 kcal
3 Seasonal Sides & Sweets sides USDA 20 kcal
4 Summertime Lemonade drinks USDA 33 kcal
5 Green Beans & Bacon sides USDA 40 kcal
6 Fountain Soda drinks USDA 44 kcal
7 Iced Cold Bottled Soda drinks USDA 45 kcal
8 Choose Your Sauce pick up packs USDA 117 kcal
9 Baked Beans with Brisket sides USDA 121 kcal
10 Market Sampler meat market USDA 121 kcal
11 Cold Slaw sides USDA 123 kcal
12 Turkey meat market USDA 134 kcal
13 30 People pick up packs USDA 147 kcal
14 40 People pick up packs USDA 147 kcal
15 Kid Mac kids menu USDA 150 kcal
16 Pulled Pork sandwiches USDA 168 kcal
17 Brisket meat market USDA 195 kcal
18 Fresh Cut Fries sides USDA 198 kcal
19 Turkey sandwiches USDA 218 kcal
20 10 People pick up packs USDA 223 kcal
21 5 People pick up packs USDA 223 kcal
22 Brisket sandwiches USDA 231 kcal
23 Chopped Brisket sandwiches USDA 231 kcal
24 Spare Ribs racks USDA 236 kcal
25 20 People pick up packs USDA 254 kcal
26 Jr Ribs kids menu USDA 256 kcal
27 Choose A Combination of 2–3 Meats pick up packs USDA 262 kcal
28 Pulled Chicken sandwiches USDA 271 kcal
29 Maggie's Mac N Cheese sides USDA 272 kcal
30 Sausage meat market USDA 273 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Market Sampler

meat market 567 kcal

Black Plate Special

meat market 556 kcal

Choose Any Three Sides

pick up packs 429 kcal

XL Combo

make it a combo 408 kcal

XXL Combo

make it a combo 408 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
H

Heart

barbecue
A

Austin's

barbecue
B

BBQ

soul food
Mission BBQ

Mission BBQ

barbecue
Famous Dave's

Famous Dave's

barbecue
S

S Korean

barbecue

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mission Barbecue Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mission Barbecue items have calorie data?
Mission Barbecue currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mission Barbecue?
The lightest item currently tracked is Kettle Brewed Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mission Barbecue calorie values official or estimated?
This page uses a hybrid model: 43 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mission Barbecue full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.