Nutrition Breakdown

Mirim Calories — Lowest to Highest

Browse calorie values for Mirim menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

144 kcal

Lowest Item

90 kcal

Highest Item

314 kcal

20 / 20 items resolved USDA database: 20 Estimated: 0

Lowest Calorie Items at Mirim

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sea Urchin Roll hand roll USDA 90 kcal
2 Tuna Roll original roll USDA 97 kcal
3 Salmon Roll original roll USDA 103 kcal
4 Salmon Roll hand roll USDA 103 kcal
5 Salmon Skin Roll hand roll USDA 103 kcal
6 Salmon Skin Roll original roll USDA 103 kcal
7 Eel & Avocado Roll original roll USDA 116 kcal
8 Eel & Cucumber Roll original roll USDA 116 kcal
9 Boston Roll original roll USDA 131 kcal
10 California Toll original roll USDA 135 kcal
11 Manhattan Roll original roll USDA 135 kcal
12 New York Roll original roll USDA 142 kcal
13 Yellowtail & Onion original roll USDA 146 kcal
14 House Hand Roll hand roll USDA 147 kcal
15 Alaska Roll original roll USDA 152 kcal
16 Shrimp California original roll USDA 156 kcal
17 Philadelphia Roll original roll USDA 177 kcal
18 Shrimp Tempura Roll original roll USDA 180 kcal
19 Spider Roll original roll USDA 227 kcal
20 Sunday Morning Roll original roll USDA 314 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sunday Morning Roll

original roll 314 kcal

Spider Roll

original roll 227 kcal

Shrimp Tempura Roll

original roll 180 kcal

Philadelphia Roll

original roll 177 kcal

Shrimp California

original roll 156 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mirim Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mirim items have calorie data?
Mirim currently has calorie values for 20 of 20 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mirim?
The lightest item currently tracked is Sea Urchin Roll at approximately 90 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mirim calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mirim full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.