Nutrition Breakdown

Minx Restaurant & Lounge Calories — Lowest to Highest

Browse calorie values for Minx Restaurant & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

222 kcal

Lowest Item

30 kcal

Highest Item

571 kcal

24 / 24 items resolved USDA database: 20 Estimated: 4

Lowest Calorie Items at Minx Restaurant & Lounge

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Filet Mignon Robata Lettuce Cups, Mung Bean Sprouts, Hoisin-Peanut Sauce appetizer USDA 30 kcal
2 Chopped Romaine, Crisp Parsnips, Parmeson, Creamy Garlic-Parsley Dressing salad USDA 77 kcal
3 Peitit Filet and Lobster Tail, Mashed Potatoes, Red Wine and Bearnaise specialty USDA 85 kcal
4 Mahi Mahi, Grilled Polenta Cake, Mexican Red Chili- Peanut Sauce fish USDA 88 kcal
5 Ravioli, Zucchini and Eggplant, Pine Nuts, Goat Cheese-Squash Blossom, Roasted Pepper Sauce appetizer USDA 90 kcal
6 Braised Short Rib, Lobster Mashed Potatoes, Creamed Corn Souce specialty USDA 100 kcal
7 Halibut Roasted in Banana Leaves, Sticky Coconut Rice, Thai Red Curry Souce fish USDA 112 kcal
8 Braised Lamb Shank, Root Vegetable Risotto, au Jus specialty USDA 114 kcal
9 Australian Baramundi, Salt Roasted Smashed Potatoes, Horseradish Jus fish USDA 127 kcal
10 Wild Salmon, Wok Charred Calamari Noodles, Ginger-Hoisin Barbecue Glaze fish USDA 127 kcal
11 Organic Chicken Breast, Pumpkin Gnocchi, Foot Hill Mushrooms, Walnut Jus specialty USDA 178 kcal
12 Shrimp Tempura-Lobster Roll, Spicy Creme Fraiche appetizer USDA 178 kcal
13 Heirloom Bean Salad, Aged Sheep's Cheese, Black Pepper Vinaigrette salad Estimated 180 kcal
14 Ahi Tuna, Short Rib Ravioli, Bone Marrow, Red Wine-Green Peppercorn Sauce fish USDA 190 kcal
15 Steak Tartare, Truffles, Black Tea Marbled Quail Egg, Mushroom Essence appetizer USDA 216 kcal
16 Pan-Fried Lobster, Basil Mashed Potatoes, Thai Infused Tomato-Lemongrass Sauce appetizer USDA 242 kcal
17 Organic Baby Greens Salad, Goat Cheese Fritters, Creamy Basil Vinaigrette salad Estimated 250 kcal
18 Prime New York Steak, Truffle Fries, Port Wine Shallot Confit specialty USDA 334 kcal
19 Kobe Beef Carpaccio Cut-Roll, Baked Eel, Sweet Soy appetizer USDA 362 kcal
20 Baby Arugula, Japanese Pears, Walnuts, Roquefort 'Grilled Cheese' sanwich, Yuzu Vinaigrette salad Estimated 390 kcal
21 Muscovy Duck, Sauteed Foie Gras, Confit Spring Roll, Candied Ginger Jus, Gold Dust specialty USDA 393 kcal
22 Coconut Crusted Crob Cake, Lemongrass Skewered Prawns, Sweet Corn Emulsion appetizer Estimated 420 kcal
23 Pan Seared Foie gras, Pumpkin Brioche, Glazed Pear Compote, Honey Jus appetizer USDA 462 kcal
24 Filet Mignon, Hazelnut and Cocoa Nib Crust, Manchego Mashed Potatoes, Olo Roso Sherry Sauce specialty USDA 571 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Filet Mignon, Hazelnut and Cocoa Nib Crust, Manchego Mashed Potatoes, Olo Roso Sherry Sauce

specialty 571 kcal

Pan Seared Foie gras, Pumpkin Brioche, Glazed Pear Compote, Honey Jus

appetizer 462 kcal

Coconut Crusted Crob Cake, Lemongrass Skewered Prawns, Sweet Corn Emulsion

appetizer 420 kcal

Muscovy Duck, Sauteed Foie Gras, Confit Spring Roll, Candied Ginger Jus, Gold Dust

specialty 393 kcal

Baby Arugula, Japanese Pears, Walnuts, Roquefort 'Grilled Cheese' sanwich, Yuzu Vinaigrette

salad 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Minx Restaurant & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Minx Restaurant & Lounge items have calorie data?

Minx Restaurant & Lounge currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Minx Restaurant & Lounge?

The lightest item currently tracked is Filet Mignon Robata Lettuce Cups, Mung Bean Sprouts, Hoisin-Peanut Sauce at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are Minx Restaurant & Lounge calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Minx Restaurant & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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