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Nutrition Breakdown

Mint Downtown Thai Calories — Lowest to Highest

Browse calorie values for Mint Downtown Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

91 / 91 items resolved USDA database: 0 Estimated: 91

Lowest Calorie Items at Mint Downtown Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Garlic and Pepper Steak house specials Estimated 10 kcal
2 Peanut Steak house specials Estimated 10 kcal
3 Steamed Mussels starters Estimated 10 kcal
4 Tiger Cry Steak house specials Estimated 10 kcal
5 Thai Iced Tea drinks Estimated 135 kcal
6 Thai Iced Tea with Boba drinks Estimated 135 kcal
7 Thai Iced Coffee drinks Estimated 150 kcal
8 Thai Iced Coffee with Boba drinks Estimated 150 kcal
9 House Salad starters Estimated 180 kcal
10 Som Tom Salad salad Estimated 180 kcal
11 Yum Neau Salad salad Estimated 180 kcal
12 Large Glass Noodle Soup soup Estimated 220 kcal
13 Large Tom Kha Soup soup Estimated 220 kcal
14 Large Tom Yum Soup soup Estimated 220 kcal
15 Large Wonton Soup soup Estimated 220 kcal
16 Small Glass Noodle Soup soup Estimated 220 kcal
17 Small Tom Kha Soup soup Estimated 220 kcal
18 Small Tom Yum Soup soup Estimated 220 kcal
19 Small Wonton Soup soup Estimated 220 kcal
20 Coconut Juice drinks Estimated 260 kcal
21 Banana Fritters and Ice Cream Combo dessert Estimated 290 kcal
22 Ice Cream dessert Estimated 290 kcal
23 Mango Banana Wontons and Ice Cream Combo dessert Estimated 290 kcal
24 Lettuce Wrap Salad salad Estimated 295 kcal
25 Thai Chicken Salad salad Estimated 305 kcal
26 Curry Fried Rice rice Estimated 320 kcal
27 Curry Fried Rice (Lunch Only) lunch specials Estimated 320 kcal
28 Drunken Fried Rice rice Estimated 320 kcal
29 Drunken Fried Rice (Lunch Only) lunch specials Estimated 320 kcal
30 Fried Rice rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 91

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drunken Noodles

noodles 520 kcal

Drunken Noodles (Lunch Only)

lunch specials 520 kcal

Kao Soi Noodles

noodles 520 kcal

Lad Nar Noodles

noodles 520 kcal

Pad See Iew Noodles

noodles 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mint Downtown Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mint Downtown Thai items have calorie data?
Mint Downtown Thai currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mint Downtown Thai?
The lightest item currently tracked is Garlic and Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mint Downtown Thai calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 91 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mint Downtown Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.