Nutrition Breakdown

Mint 2 Thai and Sushi Restaurant Calories — Lowest to Highest

Browse calorie values for Mint 2 Thai and Sushi Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

260 / 260 items resolved USDA database: 10 Estimated: 250

Lowest Calorie Items at Mint 2 Thai and Sushi Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 New York Steak steak Estimated 10 kcal
3 Sweetened Tea beverages Estimated 10 kcal
4 Thai Steamed Meat Dumplings appetizers Estimated 10 kcal
5 Thai Steamed Veggie Dumplings appetizers Estimated 10 kcal
6 Unsweetened Tea beverages Estimated 10 kcal
7 Mango Sticky Rice desserts USDA 60 kcal
8 Fried Rice sides USDA 86 kcal
9 Sushi Rice sides USDA 94 kcal
10 Thai Custard desserts USDA 97 kcal
11 Lunch Combo 909 (Lunch Only) lunch combos USDA 100 kcal
12 Lunch Combo 910 (Lunch Only) lunch combos USDA 101 kcal
13 Lunch Combo 908 (Lunch Only) lunch combos USDA 125 kcal
14 Thai Iced Tea beverages Estimated 135 kcal
15 Thai Iced Coffee beverages Estimated 150 kcal
16 Baby Octopus Salad sushi appetizers Estimated 180 kcal
17 Cucumber Salad salad Estimated 180 kcal
18 Ginger Salad salad Estimated 180 kcal
19 Hiyashi Wakame Salad salad Estimated 180 kcal
20 Ika Sunshine Salad sushi appetizers Estimated 180 kcal
21 Namtok Salad salad Estimated 180 kcal
22 Papaya Salad salad Estimated 180 kcal
23 Pla Kung Salad salad Estimated 180 kcal
24 Sashimi Salad sushi appetizers Estimated 180 kcal
25 Seafood Salad salad Estimated 180 kcal
26 Seafood Salad Roll maki roll Estimated 180 kcal
27 Soda beverages Estimated 180 kcal
28 Spicy Crab Salad sushi appetizers Estimated 180 kcal
29 Spicy Tuna Salad sushi appetizers Estimated 180 kcal
30 Thai Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 250

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Chicken

thai bbq 430 kcal

Chicken Four Flavor (Lunch Only)

lunch menu 430 kcal

Chicken Four Flavor Entree

entrees 430 kcal

Chicken Teriyaki (Lunch Only)

lunch menu 430 kcal

Chicken Teriyaki Entree

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mint 2 Thai and Sushi Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mint 2 Thai and Sushi Restaurant items have calorie data?
Mint 2 Thai and Sushi Restaurant currently has calorie values for 260 of 260 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mint 2 Thai and Sushi Restaurant?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mint 2 Thai and Sushi Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 250 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mint 2 Thai and Sushi Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.