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Nutrition Breakdown

Minoda's Japanese Steak House, Izakaya, & Sushi Ba Calories — Lowest to Highest

Browse calorie values for Minoda's Japanese Steak House, Izakaya, & Sushi Ba menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

204 / 204 items resolved USDA database: 10 Estimated: 194

Lowest Calorie Items at Minoda's Japanese Steak House, Izakaya, & Sushi Ba

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Angus Sirloin Steak entrees Estimated 10 kcal
2 Unagi (freshwater Eel) nigiri / sashimi Estimated 10 kcal
3 Sapporo japanese beers USDA 17 kcal
4 Asahi japanese beers USDA 28 kcal
5 Coffee beverages Estimated 40 kcal
6 Plum Wine japanese wines USDA 46 kcal
7 Sayonara specialty cocktails USDA 89 kcal
8 Hot Sake japanese wines USDA 134 kcal
9 Iced Tea beverages Estimated 135 kcal
10 Kirin Ichiban japanese beers USDA 170 kcal
11 Crispy Fried Ika Salad soup and salad Estimated 180 kcal
12 Ika Sansai Salad soup and salad Estimated 180 kcal
13 Kaiso (seaweed) Salad soup and salad Estimated 180 kcal
14 Salad side orders Estimated 180 kcal
15 Salad specialty rolls Estimated 180 kcal
16 Sashimi Salad soup and salad Estimated 180 kcal
17 Sunomono Salad soup and salad Estimated 180 kcal
18 Steamed Rice side orders Estimated 217 kcal
19 Curry Udon Soup hot pots and noodles Estimated 220 kcal
20 Japanese Clear Onion Soup soup and salad Estimated 220 kcal
21 Miso Soup soup and salad Estimated 220 kcal
22 Steak, Chicken, & Jumbo Shrimp combinations Estimated 220 kcal
23 Steak, Chicken, & Scallops combinations Estimated 220 kcal
24 Udon Soup hot pots and noodles Estimated 220 kcal
25 Strawberry Daiquiri specialty cocktails USDA 254 kcal
26 Chef's Choice Local Roll fusion rolls / combination plates Estimated 260 kcal
27 Fried Rice side orders Estimated 320 kcal
28 Fried Rice Bowl rice and curry Estimated 320 kcal
29 Sushi Rice rice and curry Estimated 320 kcal
30 White Pearl Rice rice and curry Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 194

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ramen Noodles

hot pots and noodles 520 kcal

Kirin Light

japanese beers 499 kcal

Kirin Light

japanese beers 499 kcal

Chicken

side orders 430 kcal

Chicken

tempura 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Minoda's Japanese Steak House, Izakaya, & Sushi Ba Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Minoda's Japanese Steak House, Izakaya, & Sushi Ba items have calorie data?
Minoda's Japanese Steak House, Izakaya, & Sushi Ba currently has calorie values for 204 of 204 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Minoda's Japanese Steak House, Izakaya, & Sushi Ba?
The lightest item currently tracked is Angus Sirloin Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Minoda's Japanese Steak House, Izakaya, & Sushi Ba calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 194 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Minoda's Japanese Steak House, Izakaya, & Sushi Ba full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.