Nutrition Breakdown

Mille Fleurs Calories — Lowest to Highest

Browse calorie values for Mille Fleurs menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

213 kcal

Lowest Item

33 kcal

Highest Item

538 kcal

18 / 18 items resolved USDA database: 18 Estimated: 0

Lowest Calorie Items at Mille Fleurs

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Escarole Salad main menu USDA 33 kcal
2 Fresh White Asparagus Served Warm main menu USDA 42 kcal
3 Pan-Seared Beef Filet Topped With Bone Marrow main menu USDA 56 kcal
4 Kumamoto Oysters on the Half Shell. main menu USDA 62 kcal
5 Oven-Roasted Stuffed Quails with Braised Cabbage main menu USDA 107 kcal
6 Grilled Virginia Wild Striped Bass main menu USDA 123 kcal
7 Crispy Sautéed Veal Sweetbreads main menu USDA 124 kcal
8 Sautéed John Dory with Green Asparagus main menu USDA 135 kcal
9 Kumamoto Oysters on the Half Shell. main menu USDA 173 kcal
10 Salad of Maine Lobster main menu USDA 187 kcal
11 'Wiener Schnitzel' of Grain-Fed Veal main menu USDA 211 kcal
12 Maryland Soft Shell Crab main menu USDA 227 kcal
13 Grilled Copper River Sockeye Salmon main menu USDA 232 kcal
14 Wild Char Caviar main menu USDA 264 kcal
15 Homemade Ravioli of Root Vegetables main menu USDA 393 kcal
16 Soup of Jerusalem Artichokes with Sautéed 'Foie Gras' main menu USDA 462 kcal
17 Creamless Soup of Field Greens with Parmesan Croutons main menu USDA 465 kcal
18 Honey-Glazed Chops of Australian Lamb main menu USDA 538 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Honey-Glazed Chops of Australian Lamb

main menu 538 kcal

Creamless Soup of Field Greens with Parmesan Croutons

main menu 465 kcal

Soup of Jerusalem Artichokes with Sautéed 'Foie Gras'

main menu 462 kcal

Homemade Ravioli of Root Vegetables

main menu 393 kcal

Wild Char Caviar

main menu 264 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mille Fleurs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mille Fleurs items have calorie data?
Mille Fleurs currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mille Fleurs?
The lightest item currently tracked is Escarole Salad at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mille Fleurs calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mille Fleurs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.