Nutrition Breakdown
Milky's Frozen Yogurt Calories — Lowest to Highest
Browse calorie values for Milky's Frozen Yogurt menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
10 kcal
Highest Item
420 kcal
Lowest Calorie Items at Milky's Frozen Yogurt
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Eurotart Spa Peach White Tea | eurotart nonfat frozen yogurt (m) | Estimated | 10 kcal |
| 2 | Green Tea Original Tart | original tart nonfat frozen yogurt (m) | Estimated | 10 kcal |
| 3 | Watermelon Sorbet | sorbet non-dairy | Estimated | 10 kcal |
| 4 | Watermelon Sorbet | allergen free products | USDA | 20 kcal |
| 5 | Coffee (M) | no-sugar-added frozen yogurt | Estimated | 40 kcal |
| 6 | Kiwi Strawberry Sorbet | allergen free products | USDA | 47 kcal |
| 7 | Orange Burst Sorbet | allergen free products | USDA | 50 kcal |
| 8 | Mango Tango Sorbet | allergen free products | USDA | 58 kcal |
| 9 | Strawberry Lemonade Sorbet | allergen free products | USDA | 63 kcal |
| 10 | TT Pomegranate Raspberry Sorbet | allergen free products | USDA | 83 kcal |
| 11 | TT Fruit Punch Sorbet | allergen free products | USDA | 90 kcal |
| 12 | Ginger Lemonade Sorbet | allergen free products | USDA | 94 kcal |
| 13 | Key Lime Sorbet | allergen free products | USDA | 111 kcal |
| 14 | Eurotart Spa Pink Grapefruit | eurotart nonfat frozen yogurt (m) | Estimated | 140 kcal |
| 15 | Jr TT Fruit Punch Sorbet | sorbet non-dairy | Estimated | 140 kcal |
| 16 | NF Thin Mint Cookies (M,E,S,W) | products containing non-milk allergens | Estimated | 240 kcal |
| 17 | Thin Mint Cookies (M,E,S,W) | nonfat frozen yogurt | Estimated | 240 kcal |
| 18 | Cookies & Cream (E,S,W) | nonfat frozen yogurt | Estimated | 280 kcal |
| 19 | NF Cookies & Cream (M,E,S,W) | products containing non-milk allergens | Estimated | 280 kcal |
| 20 | Praline 'N Cream (M) | premium frozen yogurt | Estimated | 320 kcal |
| 21 | Very Berry Sorbet | allergen free products | USDA | 343 kcal |
| 22 | Alpine Vanilla (M) | nonfat frozen yogurt | Estimated | 390 kcal |
| 23 | Apple Pie (M) | nonfat frozen yogurt | Estimated | 390 kcal |
| 24 | Blueberry (M) | no-sugar-added frozen yogurt | Estimated | 390 kcal |
| 25 | Blueberry Acai Original Tart | original tart nonfat frozen yogurt (m) | Estimated | 390 kcal |
| 26 | Blueberry Burst (M) | nonfat frozen yogurt | Estimated | 390 kcal |
| 27 | Bubble Yum (M) | nonfat frozen yogurt | Estimated | 390 kcal |
| 28 | Butter Brickle (M,TN) | nonfat frozen yogurt | Estimated | 390 kcal |
| 29 | Cable Car Chocolate (M) | nonfat frozen yogurt | Estimated | 390 kcal |
| 30 | Cappuccino (M) | nonfat frozen yogurt | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Angel Food Cake (M,E,W)
Cake Batter (M,E,W)
Cake Butter (M,E,W)
Carrot Cake (M)
Cheesecake (M)
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Milky's Frozen Yogurt Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Milky's Frozen Yogurt items have calorie data?
What is the lowest-calorie item at Milky's Frozen Yogurt?
Are Milky's Frozen Yogurt calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.