Nutrition Breakdown

Mike's Pastry Calories — Lowest to Highest

Browse calorie values for Mike's Pastry menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

233 / 233 items resolved USDA database: 58 Estimated: 175

Lowest Calorie Items at Mike's Pastry

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tea caffe mikes USDA 1 kcal
2 Watermelon marzipan $3 Estimated 10 kcal
3 Cafe Latte caffe mikes USDA 28 kcal
4 Green Coconut cookies USDA 31 kcal
5 Coffee gelati Estimated 40 kcal
6 Apricot Macaroons cookies USDA 48 kcal
7 American Coffee caffe mikes USDA 50 kcal
8 Cherry Almond soft biscotti USDA 71 kcal
9 Fig Frosted cookies USDA 76 kcal
10 Chocolate Rainbow cookies USDA 97 kcal
11 Chocolate Fudge Brownie squares USDA 108 kcal
12 Colorful Champagne cookies USDA 120 kcal
13 Fruit Champagne cookies USDA 120 kcal
14 Red Champagne cookies USDA 120 kcal
15 White Champagne cookies USDA 120 kcal
16 Fruit Tart american favorites Estimated 140 kcal
17 Hot Chocolate caffe mikes USDA 141 kcal
18 Black & White gluten-free USDA 160 kcal
19 Latte caffe mikes USDA 168 kcal
20 Pink Butter cookies USDA 197 kcal
21 Pink Coconut cookies USDA 197 kcal
22 Oreo Cookie cakes by the slice Estimated 240 kcal
23 Cappuccino caffe mikes USDA 241 kcal
24 Apple Crumb Topping Fruit Square squares USDA 254 kcal
25 Lemon Crumb Topping Fruit Square squares USDA 254 kcal
26 Raspberry Crumb Topping Fruit Square squares USDA 254 kcal
27 Ricotta Pie By The Slice pies Estimated 260 kcal
28 Espresso, Macchiato caffe mikes USDA 302 kcal
29 Boston Cream bocconotto Estimated 320 kcal
30 Chocolate Cream Cannolo il cannolo Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 175

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Walnut Brownie

squares 884 kcal

Raspberry Macaroons

cookies 632 kcal

Pistachio Butter

cookies 562 kcal

Chocolate Covered Almond

hard biscotti 560 kcal

Peanutbutter Chips

cookies 514 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mike's Pastry Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mike's Pastry items have calorie data?

Mike's Pastry currently has calorie values for 233 of 233 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mike's Pastry?

The lightest item currently tracked is Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mike's Pastry calorie values official or estimated?

This page uses a hybrid model: 58 items use USDA database estimates, while 175 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mike's Pastry full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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