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Nutrition Breakdown

Mikata Japanese Steakhouse & Sushi Bar Calories — Lowest to Highest

Browse calorie values for Mikata Japanese Steakhouse & Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

127 / 127 items resolved USDA database: 30 Estimated: 97

Lowest Calorie Items at Mikata Japanese Steakhouse & Sushi Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak children's special Estimated 10 kcal
2 Steak and Shrimp children's special Estimated 10 kcal
3 Kirin imported beer USDA 17 kcal
4 Sapporo imported beer USDA 17 kcal
5 Miso Soup soups USDA 26 kcal
6 O'Doul's domestic beer USDA 37 kcal
7 Heineken imported beer USDA 40 kcal
8 Millers Draft domestic beer USDA 41 kcal
9 Plum Wine imported beer USDA 46 kcal
10 To Ko Su sushi appetizers USDA 46 kcal
11 Baby Toko Salad sushi appetizers USDA 53 kcal
12 Soybean Edamame sushi appetizers USDA 61 kcal
13 Pineapple Passion non-alcohol USDA 69 kcal
14 Corona imported beer USDA 86 kcal
15 Sunomono Raw sushi appetizers USDA 94 kcal
16 Sushi sushi appetizers USDA 100 kcal
17 Japanese Onion Soup soups USDA 108 kcal
18 Coconut Punch non-alcohol USDA 120 kcal
19 Margarita non-alcohol USDA 122 kcal
20 Margarita frozen drinks USDA 122 kcal
21 Dry Sake imported beer USDA 134 kcal
22 Sake imported beer USDA 134 kcal
23 Iced Tea beverages Estimated 135 kcal
24 Spicy Sashimi Salad sushi appetizers USDA 144 kcal
25 Midori Colada frozen drinks USDA 151 kcal
26 Pina Colada non-alcohol USDA 151 kcal
27 Pina Colada frozen drinks USDA 151 kcal
28 Kahni Su sushi appetizers USDA 174 kcal
29 Green Tea Ice Cream desserts Estimated 197 kcal
30 Steak and Chicken children's special Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 97

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Michelob Ultra

domestic beer 884 kcal

Amstel Light

imported beer 499 kcal

Michelob Light

domestic beer 499 kcal

Chicken

children's special 430 kcal

Chicken and Shrimp

children's special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mikata Japanese Steakhouse & Sushi Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mikata Japanese Steakhouse & Sushi Bar items have calorie data?
Mikata Japanese Steakhouse & Sushi Bar currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mikata Japanese Steakhouse & Sushi Bar?
The lightest item currently tracked is Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mikata Japanese Steakhouse & Sushi Bar calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 97 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mikata Japanese Steakhouse & Sushi Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.