Nutrition Breakdown
Michon's Smoked Meats & Seafood Calories — Lowest to Highest
Browse calorie values for Michon's Smoked Meats & Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
172 kcal
Lowest Item
29 kcal
Highest Item
429 kcal
Lowest Calorie Items at Michon's Smoked Meats & Seafood
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Collard Greens | sides | USDA | 29 kcal |
| 2 | Green Beans | sides | USDA | 29 kcal |
| 3 | Rib Tips | lunch specials | USDA | 29 kcal |
| 4 | Blackeyed Peas | sides | USDA | 69 kcal |
| 5 | House Salad | sides | USDA | 85 kcal |
| 6 | Baked Beans | sides | USDA | 105 kcal |
| 7 | Macaroni & Cheese | sides | USDA | 124 kcal |
| 8 | Cole Slaw | sides | USDA | 159 kcal |
| 9 | Potato Salad | sides | USDA | 171 kcal |
| 10 | Turkey Burger | sandwiches specials | USDA | 179 kcal |
| 11 | Smoked Thick Bologna On Bun | sandwiches specials | USDA | 186 kcal |
| 12 | Chopped Pork | sandwiches specials | USDA | 190 kcal |
| 13 | Chopped Pork | lunch specials | USDA | 190 kcal |
| 14 | Philly Cheese Sandwich | sandwiches specials | USDA | 205 kcal |
| 15 | Sweet Potato Souffle | sides | USDA | 207 kcal |
| 16 | Smoked Chicken Wings | lunch specials | USDA | 214 kcal |
| 17 | Fried Whiting | sandwiches specials | USDA | 233 kcal |
| 18 | Fried Whiting | lunch specials | USDA | 233 kcal |
| 19 | Lunch Menu | lunch menu | USDA | 270 kcal |
| 20 | Michons Angus Burger | sandwiches specials | USDA | 285 kcal |
| 21 | Mashed Potatoes | sides | USDA | 429 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mashed Potatoes
Michons Angus Burger
Lunch Menu
Fried Whiting
Fried Whiting
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Michon's Smoked Meats & Seafood Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Michon's Smoked Meats & Seafood items have calorie data?
What is the lowest-calorie item at Michon's Smoked Meats & Seafood?
Are Michon's Smoked Meats & Seafood calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.