Nutrition Breakdown
Michael Calories — Lowest to Highest
Browse calorie values for Michael menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
213 kcal
Lowest Item
13 kcal
Highest Item
400 kcal
Lowest Calorie Items at Michael
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Torchon of Scottish Salmon & Jumbo Lump Crab | and now | USDA | 13 kcal |
| 2 | Pan Roasted Jumbo Scallop | to begin | USDA | 17 kcal |
| 3 | Autumn Spiced Cheesecake | finally | USDA | 49 kcal |
| 4 | Baby Arugula, Grilled Anjou Pear | next | USDA | 62 kcal |
| 5 | Hot Cointreau Kumquat Souffle | finally | USDA | 62 kcal |
| 6 | Pan Roasted Loup de Mer | and now | USDA | 69 kcal |
| 7 | Citron Composition | finally | USDA | 125 kcal |
| 8 | Salade Lyonnaise Frisee | next | USDA | 143 kcal |
| 9 | Tuna & Salmon Tartare in the Style of the Cote Azur | to begin | USDA | 146 kcal |
| 10 | Grilled Warm Baby Octopus & Shrimp | to begin | USDA | 173 kcal |
| 11 | Terrine of Mushrooms & Artichoke | to begin | USDA | 179 kcal |
| 12 | A Classic Presentation of Country Pate | to begin | USDA | 201 kcal |
| 13 | Hot Fallen Chocolate Souffle & Butterscotch Gelato | finally | USDA | 207 kcal |
| 14 | Butter Fried Veal Sweetbreads | to begin | USDA | 215 kcal |
| 15 | Grilled Quail Filled | and now | USDA | 220 kcal |
| 16 | Roasted Stuffed Breast of Hen | and now | USDA | 257 kcal |
| 17 | Roast Saddle of New Zealand Venison | and now | USDA | 274 kcal |
| 18 | A Generous Selection of Artisan Cheeses | finally | USDA | 295 kcal |
| 19 | Wagyu Beef Sirloin & Short Rib Ravioli | and now | USDA | 295 kcal |
| 20 | House-Cured Smoked Salmon | to begin | USDA | 321 kcal |
| 21 | Roasted Breast of Duck | and now | USDA | 336 kcal |
| 22 | Chocolate Dacquoise Bombe, Creme Anglaise | finally | USDA | 353 kcal |
| 23 | Chilled Sauternes-Marinated Foie Gras Terrine au Torchon | to begin | USDA | 357 kcal |
| 24 | Pommes Puree | to begin | USDA | 367 kcal |
| 25 | Grilled Medallion of Foie Gras | to begin | USDA | 393 kcal |
| 26 | Petite Salade Maison, Champagne-Herb Vinaigrette | next | USDA | 400 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Petite Salade Maison, Champagne-Herb Vinaigrette
Grilled Medallion of Foie Gras
Pommes Puree
Chilled Sauternes-Marinated Foie Gras Terrine au Torchon
Chocolate Dacquoise Bombe, Creme Anglaise
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Michael Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Michael items have calorie data?
What is the lowest-calorie item at Michael?
Are Michael calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.