Nutrition Breakdown

Michael Jordan Steak House Calories — Lowest to Highest

Browse calorie values for Michael Jordan Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

189 kcal

Lowest Item

1 kcal

Highest Item

462 kcal

27 / 27 items resolved USDA database: 27 Estimated: 0

Lowest Calorie Items at Michael Jordan Steak House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ginger Peach Rickey libations USDA 1 kcal
2 Two Leaves & A Bud libations USDA 1 kcal
3 Hanger Steak entrees USDA 6 kcal
4 Rotisserie Free-Range Chicken entrees USDA 10 kcal
5 Colossal Crab Louie salads & sandwiches USDA 24 kcal
6 Rishi Tea Company libations USDA 45 kcal
7 Seasonal Lemonade libations USDA 54 kcal
8 Oysters On The Half Shell appetizers USDA 62 kcal
9 Jumbo Shrimp Cocktail appetizers USDA 100 kcal
10 Little Gem Lettuce Salad appetizers USDA 106 kcal
11 Caramelized Sea Scallops entrees USDA 120 kcal
12 Filet Mignon entrees USDA 145 kcal
13 Chopped Chicken & Arugula Salad salads & sandwiches USDA 158 kcal
14 Sirloin Steak & Tomato Salad salads & sandwiches USDA 182 kcal
15 Charred Ribeye Steak entrees USDA 188 kcal
16 Shrimp Garbage Salad salads & sandwiches USDA 196 kcal
17 Macaroni and Cheese entrees USDA 246 kcal
18 Smoked Ribeye Italian Beef salads & sandwiches USDA 254 kcal
19 Double Smoked Bacon appetizers USDA 260 kcal
20 Locally Raised Cheeseburger salads & sandwiches USDA 298 kcal
21 Filet Mignon Cobb Salad salads & sandwiches USDA 317 kcal
22 MJ's Prime Delmonico Steak entrees USDA 333 kcal
23 Garlic Bread appetizers USDA 343 kcal
24 Colossal Crab Cake entrees USDA 383 kcal
25 Grilled Cheese & Tomato Soup salads & sandwiches USDA 393 kcal
26 Caesar Salad appetizers USDA 417 kcal
27 Organic Irish Salmon entrees USDA 462 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Organic Irish Salmon

entrees 462 kcal

Caesar Salad

appetizers 417 kcal

Grilled Cheese & Tomato Soup

salads & sandwiches 393 kcal

Colossal Crab Cake

entrees 383 kcal

Garlic Bread

appetizers 343 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Michael Jordan Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Michael Jordan Steak House items have calorie data?
Michael Jordan Steak House currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Michael Jordan Steak House?
The lightest item currently tracked is Ginger Peach Rickey at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Michael Jordan Steak House calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Michael Jordan Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.