Nutrition Breakdown

Michael Fusco's Flavors Restaurant Calories — Lowest to Highest

Browse calorie values for Michael Fusco's Flavors Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

241 kcal

Lowest Item

18 kcal

Highest Item

542 kcal

29 / 29 items resolved USDA database: 20 Estimated: 9

Lowest Calorie Items at Michael Fusco's Flavors Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Seared Portobello And Roast Red Bell Pepper Sandwich sandwiches USDA 18 kcal
2 Fresh Housemade Linguini entrees USDA 23 kcal
3 Tossed Baby Field Greens soups and salads USDA 24 kcal
4 Alaskan King Crab Legs entrees USDA 94 kcal
5 Boneless Skinless Breast Of Chicken Alfredo entrees USDA 106 kcal
6 Grilled Atlantic Salmon Fillet entrees USDA 137 kcal
7 Grilled Provimi Veal Liver entrees USDA 140 kcal
8 Cold Water Lobster Tail entrees USDA 141 kcal
9 Fried Colossal Gulf Shrimp entrees USDA 163 kcal
10 Flavors Chef Salad soups and salads USDA 165 kcal
11 Flavors Low Carb Club "Wrap" low carb entrees USDA 186 kcal
12 Chopped Tenderloin Burger sandwiches USDA 205 kcal
13 Grilled Dry Aged Beef Tenderloin low carb entrees USDA 217 kcal
14 Grilled Chicken Club Sandwich sandwiches USDA 220 kcal
15 Soup Du Jour soups and salads Estimated 220 kcal
16 Fresh Baked Quiche Of The Day entrees USDA 234 kcal
17 Chef's Club Sandwich sandwiches USDA 239 kcal
18 Grilled Atlantic Salmon Jardiniere low carb entrees USDA 259 kcal
19 Iceberg Wedge soups and salads Estimated 260 kcal
20 Grilled Delmonico Rib Eye entrees USDA 313 kcal
21 Grilled Delmonico Rib Eye low carb entrees USDA 313 kcal
22 Charcouterie Sausage appetizers Estimated 390 kcal
23 Crispy Calamari appetizers Estimated 390 kcal
24 Grilled Baby Brie On Lavosh appetizers Estimated 390 kcal
25 Housemade Raviolis appetizers Estimated 390 kcal
26 Shrimp And Lobster Bisque soups and salads Estimated 390 kcal
27 Stilton Cheese & Balsamic Vinegar appetizers Estimated 390 kcal
28 Flavors Roast Garlic Caesar With Chicken soups and salads Estimated 430 kcal
29 Flavors Roast Garlic Caesar soups and salads USDA 542 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Flavors Roast Garlic Caesar

soups and salads 542 kcal

Flavors Roast Garlic Caesar With Chicken

soups and salads 430 kcal

Charcouterie Sausage

appetizers 390 kcal

Crispy Calamari

appetizers 390 kcal

Grilled Baby Brie On Lavosh

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Michael Fusco's Flavors Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Michael Fusco's Flavors Restaurant items have calorie data?
Michael Fusco's Flavors Restaurant currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Michael Fusco's Flavors Restaurant?
The lightest item currently tracked is Seared Portobello And Roast Red Bell Pepper Sandwich at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Michael Fusco's Flavors Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Michael Fusco's Flavors Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.