Nutrition Breakdown

Mia Bella Trattoria Calories — Lowest to Highest

Browse calorie values for Mia Bella Trattoria menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

248 kcal

Lowest Item

35 kcal

Highest Item

430 kcal

48 / 48 items resolved Official: 38 Estimated: 10

Lowest Calorie Items at Mia Bella Trattoria

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Quattro Stagioni pizza Official 35 kcal
2 Linguine alla Verdure pasta & house specialties Official 36 kcal
3 Tomato-Basil Bisque zuppe Official 57 kcal
4 Pollo alla Mia Bella pasta & house specialties Official 71 kcal
5 Insalata di Tonno insalata Official 102 kcal
6 Salmone e Spinaci pasta & house specialties Official 103 kcal
7 Chicken Panini panini Official 104 kcal
8 Salmone Affumicato insalata Official 107 kcal
9 Lentil zuppe Official 111 kcal
10 Eggplant Parmigiana pasta & house specialties Official 119 kcal
11 Tortellini di Pollo e Spinaci pasta & house specialties Official 121 kcal
12 Lasagne alla Pescatore pasta & house specialties Official 134 kcal
13 Insalata Caprese insalata Official 139 kcal
14 Alfredo di Pollo pizza Official 153 kcal
15 Crespelle di Pollo e Spinaci pasta & house specialties Official 157 kcal
16 Portobello Panini panini Official 164 kcal
17 Insalata di Rissoni e Pollo insalata Official 179 kcal
18 Penne al Salmone pasta & house specialties Official 188 kcal
19 Parmigiana di Pollo pasta & house specialties Official 190 kcal
20 Pollo in Padella pasta & house specialties Official 192 kcal
21 Steak Panini panini Official 196 kcal
22 Create Your Own Risotto zuppe Official 200 kcal
23 Gnocchi di Ricotta pasta & house specialties Official 205 kcal
24 Insalata di Spinaci insalata Official 229 kcal
25 Insalata Arugula insalata Official 230 kcal
26 Filetto di Manzo pasta & house specialties Official 253 kcal
27 Pizza Margherita pizza Official 255 kcal
28 Quattro Formaggi pizza Official 256 kcal
29 Any Two Toppings pizza Official 257 kcal
30 Mozzarella Fritti antipasti Official 286 kcal
Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Insalata di Asparagi

insalata 430 kcal

Del Pescatore

pizza 418 kcal

Vitello alla Mia Bella

pasta & house specialties 418 kcal

Qhaglia

antipasti 400 kcal

Roasted Vegetables Panini

panini 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mia Bella Trattoria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mia Bella Trattoria items have calorie data?
Mia Bella Trattoria currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mia Bella Trattoria?
The lightest item currently tracked is Quattro Stagioni at approximately 35 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mia Bella Trattoria calorie values official or estimated?
This page uses a hybrid model: 38 items use official calorie values, while 10 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mia Bella Trattoria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.