Nutrition Breakdown
Mi Tomatina Calories — Lowest to Highest
Browse calorie values for Mi Tomatina menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
230 kcal
Lowest Item
49 kcal
Highest Item
470 kcal
Lowest Calorie Items at Mi Tomatina
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lentil Soup | lunch special | USDA | 49 kcal |
| 2 | Oxtail Sandwich | lunch special | USDA | 56 kcal |
| 3 | House Salad | lunch special | USDA | 85 kcal |
| 4 | House Smoked Salmon | lunch special | USDA | 119 kcal |
| 5 | Fries | lunch special | USDA | 179 kcal |
| 6 | Sauteed Chicken Sandwich | lunch special | USDA | 199 kcal |
| 7 | Veggie Burger | lunch special | USDA | 243 kcal |
| 8 | Mi Tomatina Burger | lunch special | USDA | 293 kcal |
| 9 | Salmon Burger | lunch special | USDA | 293 kcal |
| 10 | Zucchini Soup | lunch special | USDA | 306 kcal |
| 11 | Mi Tomatina Sandwich | lunch special | Estimated | 470 kcal |
| 12 | Roasted Veggie Sandwich | lunch special | Estimated | 470 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mi Tomatina Sandwich
Roasted Veggie Sandwich
Zucchini Soup
Mi Tomatina Burger
Salmon Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mi Tomatina Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mi Tomatina items have calorie data?
What is the lowest-calorie item at Mi Tomatina?
Are Mi Tomatina calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.