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Nutrition Breakdown

Mi Luna Calories — Lowest to Highest

Browse calorie values for Mi Luna menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

55 kcal

Highest Item

710 kcal

78 / 78 items resolved USDA database: 10 Estimated: 68

Lowest Calorie Items at Mi Luna

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sopa De Ajo Con Pollo sopas USDA 55 kcal
2 Sopa De Pescado sopas USDA 95 kcal
3 Paella Del Mar paella y arroces USDA 106 kcal
4 Carne De Solomillo A La Parrilla raciones USDA 126 kcal
5 Negros Y Blancos sopas USDA 131 kcal
6 Paella De La Tierra paella y arroces USDA 133 kcal
7 Paella Mi Luna paella y arroces USDA 133 kcal
8 Ensalada A La Parrilla Con Carne tapas frias Estimated 180 kcal
9 Ensalada De Arroz Y Salmon tapas frias Estimated 180 kcal
10 Ensalada De Esparragos tapas frias Estimated 180 kcal
11 Ensalada De Pimientos tapas frias Estimated 180 kcal
12 Ensalada De Pollo tapas frias Estimated 180 kcal
13 Ensalada De Pollo Con Charmoula tapas frias Estimated 180 kcal
14 Mi Luna Ensalada De La Casa tapas frias Estimated 180 kcal
15 Arroz Con Setas paella y arroces USDA 182 kcal
16 Codornices A La Parrila tapas calientes Estimated 260 kcal
17 Codornices Con Higos tapas calientes Estimated 260 kcal
18 Paella Valenciana paella y arroces USDA 322 kcal
19 Pasta Con Mariscos raciones USDA 339 kcal
20 Alcachofas Estofadas tapas frias Estimated 390 kcal
21 Almejas El Faro tapas calientes Estimated 390 kcal
22 B'Strilla tapas calientes Estimated 390 kcal
23 Berenjenas A La Plancha Con Ajo tapas calientes Estimated 390 kcal
24 Boquerones Con Vinagreta tapas frias Estimated 390 kcal
25 Calabacines Rellenos Con Setas tapas calientes Estimated 390 kcal
26 Calamares A La Plancha tapas calientes Estimated 390 kcal
27 Calamares Fritos A La Romana tapas calientes Estimated 390 kcal
28 Caracoles Con Champinones tapas calientes Estimated 390 kcal
29 Cerdo A La Parrilla tapas calientes Estimated 390 kcal
30 Champinones Al Ajillo tapas calientes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Con Queso De Cabra

tapas calientes 710 kcal

Pizza De Mariscos

tapas calientes 710 kcal

Vieiras A La Parrilla

tapas calientes 488 kcal

Alcachofas Estofadas

tapas frias 390 kcal

Almejas El Faro

tapas calientes 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mi Luna Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mi Luna items have calorie data?
Mi Luna currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mi Luna?
The lightest item currently tracked is Sopa De Ajo Con Pollo at approximately 55 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mi Luna calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mi Luna full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.