Nutrition Breakdown
Meske Ethiopian Restaurant Calories — Lowest to Highest
Browse calorie values for Meske Ethiopian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
341 kcal
Lowest Item
59 kcal
Highest Item
900 kcal
Lowest Calorie Items at Meske Ethiopian Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 25. Vegetarian Combo | vegetarian | USDA | 59 kcal |
| 2 | 24. Vegetable #2 | vegetarian | USDA | 103 kcal |
| 3 | 23. Vegetable #1 | vegetarian | USDA | 109 kcal |
| 4 | 27. White Beans | vegetarian | USDA | 137 kcal |
| 5 | 18. Doro Alecha | poultry | USDA | 147 kcal |
| 6 | 21. Miser Wat | vegetarian | USDA | 148 kcal |
| 7 | 22. Shro Wat | vegetarian | USDA | 169 kcal |
| 8 | 2. Timatim Salad | appetizers | Estimated | 180 kcal |
| 9 | Timatim Salad | appetizers | Estimated | 180 kcal |
| 10 | 26. Fish | vegetarian | USDA | 238 kcal |
| 11 | 29. Sinig Kariya | vegetarian | USDA | 241 kcal |
| 12 | 1. Timamim Fitfit | appetizers | Estimated | 390 kcal |
| 13 | 10. Yebeg Alecha | entrees | Estimated | 390 kcal |
| 14 | 11. Meskerem Tibs | entrees | Estimated | 390 kcal |
| 15 | 12. Lega Tibs | entrees | Estimated | 390 kcal |
| 16 | 13. Special Tibs | entrees | Estimated | 390 kcal |
| 17 | 14. Yebeg Wat | entrees | Estimated | 390 kcal |
| 18 | 15. Kwanta Firfir | entrees | Estimated | 390 kcal |
| 19 | 16. Meskerem Combo | entrees | Estimated | 390 kcal |
| 20 | 17. Doro Wat | poultry | Estimated | 390 kcal |
| 21 | 20. Miser Alech | vegetarian | Estimated | 390 kcal |
| 22 | 3. Sambosa | appetizers | Estimated | 390 kcal |
| 23 | 4. Azefa | appetizers | Estimated | 390 kcal |
| 24 | 5. Avocado | appetizers | Estimated | 390 kcal |
| 25 | 6. Kitfo | entrees | Estimated | 390 kcal |
| 26 | 7. Gored Gored | entrees | Estimated | 390 kcal |
| 27 | 8. Tibs Wat | entrees | Estimated | 390 kcal |
| 28 | 9. Gomen Besaega | entrees | Estimated | 390 kcal |
| 29 | Avocado | appetizers | Estimated | 390 kcal |
| 30 | Doro Wat | entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
28. Tuna
19. Special Chicken Tibs
1. Timamim Fitfit
10. Yebeg Alecha
11. Meskerem Tibs
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Meske Ethiopian Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Meske Ethiopian Restaurant items have calorie data?
What is the lowest-calorie item at Meske Ethiopian Restaurant?
Are Meske Ethiopian Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.