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Nutrition Breakdown

Merrill & Houston's Steak Joint Calories — Lowest to Highest

Browse calorie values for Merrill & Houston's Steak Joint menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

212 kcal

Lowest Item

27 kcal

Highest Item

525 kcal

32 / 32 items resolved USDA database: 30 Estimated: 2

Lowest Calorie Items at Merrill & Houston's Steak Joint

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Oysters Rockefeller appetizers USDA 27 kcal
2 Broiled Pike Almondine specialties USDA 75 kcal
3 French Onion Soup appetizers USDA 75 kcal
4 Petite Filet Oscar steak selections USDA 95 kcal
5 Crab Stuffed Mushrooms appetizers USDA 122 kcal
6 Seafood Alfredo specialties USDA 128 kcal
7 Sauteed Calf's Liver specialties USDA 129 kcal
8 Petite Filet of Beef (6 oz.) smaller cuts USDA 133 kcal
9 Chicken Vesuvio specialties USDA 136 kcal
10 Bruschetta appetizers USDA 139 kcal
11 Surf and Turf specialties USDA 142 kcal
12 Ribeye Mignon (8 oz.) smaller cuts USDA 155 kcal
13 Twin Australian Lobster Tails specialties USDA 159 kcal
14 Center Cut Pork Loin Chops specialties USDA 170 kcal
15 Coconut Shrimp appetizers USDA 174 kcal
16 Veal Marsala specialties USDA 175 kcal
17 Top Sirloin Steak steak selections USDA 182 kcal
18 Sweet Bobby Rays BBQ Ribs specialties USDA 192 kcal
19 Farm Raised Atlantic Salmon (8 oz.) smaller cuts USDA 197 kcal
20 New York Strip steak selections USDA 205 kcal
21 The Manhattan Steak smaller cuts USDA 205 kcal
22 Sauteed Chicken Livers appetizers USDA 226 kcal
23 The Boston (8 oz.) smaller cuts USDA 262 kcal
24 Steak Siciliano steak selections USDA 273 kcal
25 Center Cut Filet of Beef Tenderloin steak selections USDA 276 kcal
26 Porter House Steak steak selections USDA 312 kcal
27 Pork Filet Mignon (8 oz.) smaller cuts USDA 317 kcal
28 Shrimp Scampi specialties USDA 375 kcal
29 Fried Calamari Rings appetizers Estimated 390 kcal
30 Ribeye Steak steak selections USDA 407 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Duck a L'orange

specialties 525 kcal

Baltimore Style Crab Cakes

appetizers 420 kcal

Ribeye Steak

steak selections 407 kcal

Fried Calamari Rings

appetizers 390 kcal

Shrimp Scampi

specialties 375 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Merrill & Houston's Steak Joint Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Merrill & Houston's Steak Joint items have calorie data?
Merrill & Houston's Steak Joint currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Merrill & Houston's Steak Joint?
The lightest item currently tracked is Oysters Rockefeller at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Merrill & Houston's Steak Joint calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Merrill & Houston's Steak Joint full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.