Skip to content

Nutrition Breakdown

Memphis Smoke Calories — Lowest to Highest

Browse calorie values for Memphis Smoke menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

1 kcal

Highest Item

683 kcal

92 / 92 items resolved USDA database: 19 Estimated: 73

Lowest Calorie Items at Memphis Smoke

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea non-alcoholic drinks USDA 1 kcal
2 'Best of Memphis Smoke' Co memphis merchandise USDA 17 kcal
3 Coffee non-alcoholic drinks Estimated 40 kcal
4 Sweat Shirts memphis merchandise USDA 56 kcal
5 BBQ Sauce memphis merchandise USDA 74 kcal
6 International Denim Jacket memphis merchandise USDA 85 kcal
7 Memphis Mud delicious desserts USDA 101 kcal
8 Deep Dish Apple Pie delicious desserts USDA 109 kcal
9 Iced Tea non-alcoholic drinks Estimated 135 kcal
10 Potato Salad sides Estimated 180 kcal
11 Soup of the Day soups and salads Estimated 220 kcal
12 Hot Fudge Brownie a La Mode delicious desserts USDA 230 kcal
13 Hot Fudge Sundae delicious desserts USDA 243 kcal
14 Juice non-alcoholic drinks Estimated 260 kcal
15 T-shirt memphis merchandise USDA 274 kcal
16 Tye-Dye T-Shirt memphis merchandise USDA 274 kcal
17 BBQ Chicken Salad soups and salads Estimated 305 kcal
18 Red Beans-n-Rice sides Estimated 320 kcal
19 Hats memphis merchandise USDA 325 kcal
20 Parker's Peanut Butter Pie delicious desserts USDA 327 kcal
21 Bourbon Street Pecan Pie delicious desserts USDA 346 kcal
22 Blue Jean Jacket memphis merchandise USDA 353 kcal
23 Auburn Jacket memphis merchandise USDA 380 kcal
24 Hot Chocolate non-alcoholic drinks USDA 381 kcal
25 Dry Rub Seasoning memphis merchandise USDA 385 kcal
26 A Piece of Memphis specialty drinks Estimated 390 kcal
27 Band B King specialty drinks Estimated 390 kcal
28 Bbq Beans sides Estimated 390 kcal
29 Beale Street Lemonade specialty drinks Estimated 390 kcal
30 Beef Brisket sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 73

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jack Daniel's Ribeye

southern favorites and more 683 kcal

Memphis Hip Shake

specialty drinks 620 kcal

Creole Rock Shrimp Pasta

southern favorites and more 560 kcal

Gulf Shrimp Scampi Pasta

southern favorites and more 560 kcal

Buffalo or BBQ Shrimp

startin' out 488 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
H

Heart

barbecue
A

Austin's

barbecue
B

BBQ

soul food
Mission BBQ

Mission BBQ

barbecue
Famous Dave's

Famous Dave's

barbecue
S

S Korean

barbecue

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Memphis Smoke Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Memphis Smoke items have calorie data?
Memphis Smoke currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Memphis Smoke?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Memphis Smoke calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 73 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Memphis Smoke full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.