Nutrition Breakdown

Memelas & Thai Bistro Calories — Lowest to Highest

Browse calorie values for Memelas & Thai Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

10 kcal

Highest Item

536 kcal

96 / 96 items resolved USDA database: 10 Estimated: 86

Lowest Calorie Items at Memelas & Thai Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 New York Steak tacos Estimated 10 kcal
2 New York Steak memelas Estimated 10 kcal
3 New York Steak burros (known as buree tows) Estimated 10 kcal
4 New York Steak Mulita tacos Estimated 10 kcal
5 New York Steak Nachos appetizers Estimated 10 kcal
6 New York Steak Plate entrees Estimated 10 kcal
7 Quesadilla with Steak appetizers Estimated 10 kcal
8 Portobello tortas USDA 51 kcal
9 Thai Steak Salad salads Estimated 95 kcal
10 Tortilla Steak Salad salads Estimated 95 kcal
11 Shrimp burros (known as buree tows) USDA 99 kcal
12 Chicken Satay tortas USDA 114 kcal
13 New York Steak Quesataco tacos Estimated 145 kcal
14 Pad Ka Pow burros (known as buree tows) USDA 154 kcal
15 Pad Thai Chicken burros (known as buree tows) USDA 154 kcal
16 Marinated Chicken tortas USDA 164 kcal
17 Green Salad salads Estimated 180 kcal
18 Papaya Salad salads Estimated 180 kcal
19 Thai Salad salads Estimated 180 kcal
20 Milanesa tortas USDA 187 kcal
21 New York Steak tortas USDA 205 kcal
22 Tortilla Soup soups Estimated 220 kcal
23 Special Chicken Satay burros (known as buree tows) USDA 260 kcal
24 Adobada Quesataco tacos Estimated 280 kcal
25 Fish Quesataco tacos Estimated 280 kcal
26 Portobello Quesataco tacos Estimated 280 kcal
27 Shrimp Quesataco tacos Estimated 280 kcal
28 Chicken Satay Salad salads Estimated 305 kcal
29 Cream Cheese Wonton appetizers Estimated 320 kcal
30 Spicy Fried Rice entrees Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Adobada

tortas 536 kcal

Pad See Ew Noodles

entrees 520 kcal

Pad Thai Noodles

entrees 520 kcal

Spicy Noodles

entrees 520 kcal

Chicken Mole Plate

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Memelas & Thai Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Memelas & Thai Bistro items have calorie data?
Memelas & Thai Bistro currently has calorie values for 96 of 96 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Memelas & Thai Bistro?
The lightest item currently tracked is New York Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Memelas & Thai Bistro calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Memelas & Thai Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.