Nutrition Breakdown
Melanee Thai Calories — Lowest to Highest
Browse calorie values for Melanee Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
309 kcal
Lowest Item
1 kcal
Highest Item
520 kcal
Lowest Calorie Items at Melanee Thai
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Regular Iced Tea | beverages | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Steamed Dumplings | appetizers | Estimated | 10 kcal |
| 4 | Steamed Fillet Of Sole Specialty | specialties | Estimated | 10 kcal |
| 5 | Steamed Fish & Veggies Lunch Special | lunch specials | Estimated | 10 kcal |
| 6 | Thai Iced Coffee | beverages | USDA | 24 kcal |
| 7 | Thai Iced Tea | beverages | USDA | 24 kcal |
| 8 | Cranberry Juice | beverages | USDA | 29 kcal |
| 9 | Sparkling Water | beverages | USDA | 30 kcal |
| 10 | Lemonade | beverages | USDA | 42 kcal |
| 11 | Soda | beverages | USDA | 42 kcal |
| 12 | Steamed Vegetable Platter Entrée | vegetables $12.95 | Estimated | 90 kcal |
| 13 | Spicy Basil Noodle | the noodle station $10.95 | USDA | 100 kcal |
| 14 | Steamed Brown Wild Rice | sides | USDA | 106 kcal |
| 15 | Lo Mein | the noodle station $10.95 | USDA | 110 kcal |
| 16 | Rad Nar | the noodle station $10.95 | USDA | 139 kcal |
| 17 | Steamed White Rice | sides | USDA | 151 kcal |
| 18 | Pad Thai | the noodle station $10.95 | USDA | 154 kcal |
| 19 | Special Brown Rice | rice dishes | USDA | 160 kcal |
| 20 | Bbq Duck Salad | salads | Estimated | 180 kcal |
| 21 | Green Papaya Salad | salads | Estimated | 180 kcal |
| 22 | House Salad | salads | Estimated | 180 kcal |
| 23 | Spicy Grilled Beef Salad | salads | Estimated | 180 kcal |
| 24 | Tofu Salad | salads | Estimated | 180 kcal |
| 25 | Yum Yai Salad | salads | Estimated | 180 kcal |
| 26 | Melanee Noodle | the noodle station $10.95 | USDA | 185 kcal |
| 27 | Bangkok Noodle | the noodle station $10.95 | USDA | 211 kcal |
| 28 | Miso Tofu Soup | soups | Estimated | 220 kcal |
| 29 | Pho Soup | soups | Estimated | 220 kcal |
| 30 | Tom Kar Goong Soup | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bangkok Noodles Lunch Special
Melanee Noodles Lunch Special
Spicy Basil Noodles Lunch Special
Bbq Chicken Lunch Special
Chicken Sate
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Melanee Thai Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Melanee Thai items have calorie data?
What is the lowest-calorie item at Melanee Thai?
Are Melanee Thai calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.