Nutrition Breakdown

Mei Hibachi Japanese Steak House Calories — Lowest to Highest

Browse calorie values for Mei Hibachi Japanese Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

248 / 248 items resolved USDA database: 19 Estimated: 229

Lowest Calorie Items at Mei Hibachi Japanese Steak House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottle Water drinks Estimated 10 kcal
2 Children's Steak children's menu Estimated 10 kcal
3 Side of Steak side order Estimated 10 kcal
4 Steak Hibachi hibachi lunch Estimated 10 kcal
5 Steak Hibachi hibachi dinner Estimated 10 kcal
6 Steak Teriyaki teriyaki Estimated 10 kcal
7 Steak and Salmon Hibachi Combo hibachi combo Estimated 10 kcal
8 Steak and Scallop Hibachi Combo hibachi combo Estimated 10 kcal
9 Steak and Shrimp Hibachi Combo hibachi combo Estimated 10 kcal
10 Steak and Shrimp Lunch Combo lunch combos Estimated 10 kcal
11 Soda drinks USDA 25 kcal
12 Edamame appetizers from the kitchen USDA 141 kcal
13 Lobster Hibachi hibachi lunch USDA 142 kcal
14 Age Tofu appetizers from the kitchen USDA 150 kcal
15 Yaki Tori appetizers from the kitchen USDA 150 kcal
16 Lunch Sashimi Platter sushi bar lunch Estimated 170 kcal
17 Lunch Sushi Platter sushi bar lunch Estimated 170 kcal
18 Tatsuta Age appetizers from the kitchen USDA 173 kcal
19 Avocado Salad salad Estimated 180 kcal
20 Green Salad salad Estimated 180 kcal
21 Kani Salad salad Estimated 180 kcal
22 Seaweed Salad salad Estimated 180 kcal
23 Spicy Salmon Skin Salad salad Estimated 180 kcal
24 Summer Salad salad Estimated 180 kcal
25 Winter Salad salad Estimated 180 kcal
26 Shumai appetizers from the kitchen USDA 188 kcal
27 Ice Cream dessert USDA 200 kcal
28 Gyoza Vegetable appetizers from the kitchen USDA 203 kcal
29 Shrimp and Scallop Lunch Combo lunch combos USDA 217 kcal
30 Steak and Scallop Lunch Combo lunch combos USDA 217 kcal
Nutrition sync is temporarily paused Missing official items: 229

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Hibachi

hibachi lunch 430 kcal

Chicken Hibachi

hibachi dinner 430 kcal

Chicken Katsu

agemono 430 kcal

Chicken Katsu Don

donburi 430 kcal

Chicken Maki

appetizers from the kitchen 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mei Hibachi Japanese Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mei Hibachi Japanese Steak House items have calorie data?
Mei Hibachi Japanese Steak House currently has calorie values for 248 of 248 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mei Hibachi Japanese Steak House?
The lightest item currently tracked is Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mei Hibachi Japanese Steak House calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 229 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mei Hibachi Japanese Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.