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Nutrition Breakdown

Medallion Steakhouse Calories — Lowest to Highest

Browse calorie values for Medallion Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

285 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

62 / 62 items resolved USDA database: 40 Estimated: 22

Lowest Calorie Items at Medallion Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Flat Iron Steak grass fed steaks Estimated 10 kcal
2 Teriyaki Skirt Steak corn fed steaks Estimated 13 kcal
3 Grilled Asparagus sides USDA 24 kcal
4 Pan Roasted Brussel Sprouts sides USDA 43 kcal
5 Organic Mixed Greens medallion happy hour - the food USDA 60 kcal
6 Marin Miyagi raw oyster bar USDA 71 kcal
7 Baked Potato sides USDA 93 kcal
8 Steak Salad soups & salads Estimated 95 kcal
9 Pan Seared Sea Bass house entrees USDA 97 kcal
10 Chicken Pesto Pasta house entrees USDA 119 kcal
11 Broccolini With Chili Flakes sides USDA 126 kcal
12 Fanny Bay Oysters medallion happy hour - the food USDA 128 kcal
13 Whipped Potato sides USDA 141 kcal
14 Roasted Organic Salmon house entrees USDA 146 kcal
15 Primavera Pasta house entrees USDA 155 kcal
16 Nachos medallion happy hour - the food USDA 171 kcal
17 French Fries sides USDA 179 kcal
18 Caesar Salad soups & salads Estimated 180 kcal
19 Cobb Salad soups & salads Estimated 180 kcal
20 Greek Salad soups & salads Estimated 180 kcal
21 Heirloom Beets Salad soups & salads Estimated 180 kcal
22 Spinach Salad soups & salads Estimated 180 kcal
23 Bailey’s Bread Pudding desserts USDA 207 kcal
24 Tomato Gruyere Soup soups & salads Estimated 220 kcal
25 Premium Gold New York corn fed steaks USDA 221 kcal
26 Jalpeneo Calamari medallion happy hour - the food USDA 234 kcal
27 Filet Mignon corn fed steaks USDA 253 kcal
28 Medallion Kobe Burger house entrees USDA 257 kcal
29 Iceberg Wedge soups & salads Estimated 260 kcal
30 Petaluma Farms Roasted Chicken house entrees USDA 265 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Margherita Pizza

starters 710 kcal

Mediterranean Pizza

starters 710 kcal

Veggie Pizza

starters 710 kcal

New York

grass fed steaks 683 kcal

Chicken Chipotle Pizza

starters 570 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Medallion Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Medallion Steakhouse items have calorie data?
Medallion Steakhouse currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Medallion Steakhouse?
The lightest item currently tracked is Flat Iron Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Medallion Steakhouse calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Medallion Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.