Nutrition Breakdown

Meat Market Calories — Lowest to Highest

Browse calorie values for Meat Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

9 kcal

Highest Item

800 kcal

192 / 192 items resolved USDA database: 54 Estimated: 138

Lowest Calorie Items at Meat Market

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Light & Aromatic espresso USDA 9 kcal
2 12oz Wagyu Skirt Steak (Full / Half) house creations Estimated 10 kcal
3 6oz Lobster Tail To Any Steak enchance your selection Estimated 10 kcal
4 8oz Prime Niman Ranch Skirt Stea (Full) signature creations Estimated 10 kcal
5 Homemade MM A-100 Steak Sauce creative sauces Estimated 10 kcal
6 Meat Market Creative Steak Of The Day reserve cuts Estimated 10 kcal
7 Seared Foie Gras Rossini To Any Steak enchance your selection Estimated 10 kcal
8 NV Chandon "Étoile" Brut champagne & sparkling USDA 12 kcal
9 Cedar-Scented Hamachi crudos, tiraditos, raw & shelled USDA 15 kcal
10 2012 Talley red wines USDA 21 kcal
11 NV Laurent Perrier champagne & sparkling USDA 26 kcal
12 Wagyu Carpaccio And Lobster Empanada Duet crudos, tiraditos, raw & shelled USDA 28 kcal
13 2011 Faust By Quintessa red wines USDA 33 kcal
14 2012 The Paring White Blend white wines USDA 37 kcal
15 2012 Marenco champagne & sparkling USDA 58 kcal
16 2013 Dr. Loosen "Blue Slate" white wines USDA 80 kcal
17 2011 Domaine Laroche white wines USDA 81 kcal
18 2011 Pierre Sparr Gewurztraminer white wines USDA 81 kcal
19 2013 Nobilo Icon white wines USDA 81 kcal
20 2012 Conte Brandolini white wines USDA 83 kcal
21 Ample & Opulent espresso USDA 83 kcal
22 2012 Girard red wines USDA 85 kcal
23 Chimay Shrimp Cocktail (By The Piece) crudos, tiraditos, raw & shelled USDA 85 kcal
24 2012 Far Niente white wines USDA 89 kcal
25 Smoky Negroni negronis USDA 91 kcal
26 Smoky Negroni negronis USDA 91 kcal
27 2013 Col De' Salici champagne & sparkling USDA 103 kcal
28 Homemade Sorbet & Fruit dessert USDA 104 kcal
29 2011 Pali red wines USDA 132 kcal
30 2011 Vins Auvigue "Solutré" white wines USDA 148 kcal
Nutrition sync is temporarily paused Missing official items: 138

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2011 Numanthia

red wines 800 kcal

Maryland Blue Crab Burger

salads & sandwiches 620 kcal

Meat Market Burger Of The Day

salads & sandwiches 620 kcal

Meat Market Classic Burger

salads & sandwiches 620 kcal

NV Nicolas Feuillatte

champagne & sparkling 571 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Meat Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Meat Market items have calorie data?
Meat Market currently has calorie values for 192 of 192 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Meat Market?
The lightest item currently tracked is Light & Aromatic at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Meat Market calorie values official or estimated?
This page uses a hybrid model: 54 items use USDA database estimates, while 138 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Meat Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.