Nutrition Breakdown

McHale's Irish Pub Calories — Lowest to Highest

Browse calorie values for McHale's Irish Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

29 kcal

Highest Item

3270 kcal

67 / 67 items resolved USDA database: 50 Estimated: 17

Lowest Calorie Items at McHale's Irish Pub

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Quesadilla beginnings USDA 29 kcal
2 Steamed Vegetables on the side USDA 65 kcal
3 Irish Potato Cakes beginnings USDA 76 kcal
4 McHale's Cream Cheeseburger seasonal menu USDA 90 kcal
5 Baked Potato on the side USDA 93 kcal
6 Hand Battered Chicken Tenders beginnings USDA 98 kcal
7 Baked Beans on the side USDA 105 kcal
8 Eileen's Irish Egg Roll beginnings USDA 114 kcal
9 Macaroni & Cheese on the side USDA 124 kcal
10 Homemade Meatloaf seasonal menu USDA 134 kcal
11 Spicy Shamrock Wrap celtic sandwiches USDA 155 kcal
12 Cold Roast Beef Sandwich seasonal menu USDA 156 kcal
13 Upstate Philly - Chicken Lovers celtic sandwiches USDA 164 kcal
14 Caesar Salad fields of green Estimated 180 kcal
15 Dublin Chef Salad fields of green Estimated 180 kcal
16 Irish Wilted Salad fields of green Estimated 180 kcal
17 Pub Salad fields of green Estimated 180 kcal
18 Hand cut French Fries on the side USDA 187 kcal
19 Southwestern Chicken Egg Rolls seasonal menu USDA 195 kcal
20 Colin's Club celtic sandwiches USDA 204 kcal
21 McHale's Reuben celtic sandwiches USDA 207 kcal
22 Fried Pickles on the side USDA 213 kcal
23 Grilled Chicken Burger the burgers USDA 220 kcal
24 Soup du Jour from the kettle Estimated 220 kcal
25 Irish Nachos seasonal menu USDA 221 kcal
26 Casey's Chicken Ranch Wrap celtic sandwiches USDA 222 kcal
27 Brother Benedict's B.L.T celtic sandwiches USDA 229 kcal
28 Guinness & Beef Stew seasonal menu USDA 251 kcal
29 The Donegal Delight celtic sandwiches USDA 264 kcal
30 Soup & Sandwich celtic sandwiches USDA 273 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Irish Cordon Bleu Chicken

hearty irish fare 3270 kcal

Chocolate Cake

desserts 631 kcal

Cajun Chicken Pasta

hearty irish fare 495 kcal

Pub Chips

on the side 491 kcal

Fish & Chips

hearty irish fare 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

McHale's Irish Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many McHale's Irish Pub items have calorie data?
McHale's Irish Pub currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at McHale's Irish Pub?
The lightest item currently tracked is Quesadilla at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are McHale's Irish Pub calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the McHale's Irish Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.