Nutrition Breakdown
Mazzi Designed Dining Calories — Lowest to Highest
Browse calorie values for Mazzi Designed Dining menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
184 kcal
Lowest Item
20 kcal
Highest Item
390 kcal
Lowest Calorie Items at Mazzi Designed Dining
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Seared Filet of Beef | signature entrees | USDA | 20 kcal |
| 2 | Crab Toss | pasta entrees | USDA | 83 kcal |
| 3 | Baked Penne | pasta entrees | USDA | 105 kcal |
| 4 | Grilled Jumbo Shrimp | signature entrees | USDA | 110 kcal |
| 5 | Today's Soup (Cup or Bowl) | soup and salads | USDA | 112 kcal |
| 6 | Pan-Fried Sole | signature entrees | USDA | 146 kcal |
| 7 | Warm Lobster and Shrimp Salad | soup and salads | USDA | 187 kcal |
| 8 | Seared Scallops | appetizers | USDA | 217 kcal |
| 9 | Fried Eggplant and Mozzarella Salad | soup and salads | USDA | 218 kcal |
| 10 | Crispy Calamari | appetizers | USDA | 224 kcal |
| 11 | Duck Pasta | pasta entrees | USDA | 245 kcal |
| 12 | Mazzi Roast Duck | signature entrees | USDA | 336 kcal |
| 13 | Ossobucco | signature entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ossobucco
Mazzi Roast Duck
Duck Pasta
Crispy Calamari
Fried Eggplant and Mozzarella Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mazzi Designed Dining Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mazzi Designed Dining items have calorie data?
What is the lowest-calorie item at Mazzi Designed Dining?
Are Mazzi Designed Dining calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.