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Nutrition Breakdown

Maxs Memphis BBQ Calories — Lowest to Highest

Browse calorie values for Maxs Memphis BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

198 kcal

Lowest Item

29 kcal

Highest Item

503 kcal

47 / 47 items resolved USDA database: 47 Estimated: 0

Lowest Calorie Items at Maxs Memphis BBQ

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Collard Greens side orders USDA 29 kcal
2 Spicy Sausage & Caramelized Onion Sandwich sandwiches and hamburgers USDA 38 kcal
3 Steamed Green Beans side orders USDA 40 kcal
4 Sweet Corn side orders USDA 64 kcal
5 Mixed Grilled Vegetable Dinner Salad With Grilled Chicken dinner salads USDA 81 kcal
6 Shrimp Cocktail to start USDA 85 kcal
7 Baked Beans side orders USDA 105 kcal
8 Grilled Salmon Burger sandwiches and hamburgers USDA 107 kcal
9 Mac and Cheese side orders USDA 110 kcal
10 Chicken Wings with Crispy Potatoes and Corn for children USDA 123 kcal
11 Ribs with Crispy Potatoes and Corn for children USDA 123 kcal
12 Mixed Grilled Vegetable Dinner Salad With Grilled Salmon dinner salads USDA 125 kcal
13 Mixed Grilled Vegetable Dinner Salad With Grilled Shrimp dinner salads USDA 125 kcal
14 Award Winning Branson Chili to start USDA 126 kcal
15 Branson Chili side orders USDA 126 kcal
16 Mixed Grilled Vegetable Dinner Salad dinner salads USDA 133 kcal
17 Garlic Mashed Potatoes side orders USDA 150 kcal
18 Combination Dinner, Choose Any 2 southern cooking USDA 152 kcal
19 Curried Crab Cakes to start USDA 155 kcal
20 Cole Slaw side orders USDA 159 kcal
21 Pulled Pork with Garlic Mashed Potatoes and Corn for children USDA 168 kcal
22 Grilled Choice Hanger Steak over Caramelized Onions southern cooking USDA 186 kcal
23 Crispy Potatoes or Sweet Potatoes side orders USDA 191 kcal
24 Grilled Chicken Breast with Crispy Potatoes and Corn for children USDA 202 kcal
25 Grilled Chicken Dinner Salad dinner salads USDA 202 kcal
26 Hand-Battered Crispy Calamari to start USDA 202 kcal
27 BBQ Shrimp Dinner Salad dinner salads USDA 203 kcal
28 Max's Famous Slow Smoked Chicken Wings with Bleu Cheese to start USDA 210 kcal
29 Cedar Plank Salmon-Dry Rubbed and Slightly Smoked southern cooking USDA 211 kcal
30 Fresh, Mixed Green Salad to start USDA 212 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Brisket, Slow Smoked

southern cooking 503 kcal

Max's Half Chicken, Brined and Slow Smoked

southern cooking 430 kcal

Cheddar Cheese Grits

side orders 363 kcal

Max’s Garden Burger

sandwiches and hamburgers 349 kcal

Traditional Slow Smoked BBQ Pulled Pork

southern cooking 333 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Maxs Memphis BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Maxs Memphis BBQ items have calorie data?
Maxs Memphis BBQ currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Maxs Memphis BBQ?
The lightest item currently tracked is Collard Greens at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Maxs Memphis BBQ calorie values official or estimated?
This page uses a hybrid model: 47 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Maxs Memphis BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.