Nutrition Breakdown

Maxie Calories — Lowest to Highest

Browse calorie values for Maxie menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

88 / 88 items resolved USDA database: 36 Estimated: 52

Lowest Calorie Items at Maxie

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Shell Steak grilled plate Estimated 10 kcal
2 Steamed Dumpling steamed plate Estimated 10 kcal
3 Salad Maki roll USDA 34 kcal
4 Ebi sushi a la carte USDA 71 kcal
5 Uni sushi a la carte USDA 90 kcal
6 Chirashi chirashi USDA 94 kcal
7 Mango California Roll roll USDA 94 kcal
8 Vegetable Roll roll USDA 108 kcal
9 Dragon Roll roll USDA 116 kcal
10 Rainbow Roll roll USDA 116 kcal
11 Mentaiko sushi a la carte USDA 117 kcal
12 Sake sushi a la carte USDA 134 kcal
13 Masago sushi a la carte USDA 143 kcal
14 Hamachi sushi a la carte USDA 146 kcal
15 Tamago sushi a la carte USDA 154 kcal
16 Battera hakozushi USDA 156 kcal
17 Saba sushi a la carte USDA 156 kcal
18 Kani sushi a la carte USDA 158 kcal
19 Hotate sushi a la carte USDA 161 kcal
20 Hokki sushi a la carte USDA 162 kcal
21 Bagle Roll roll USDA 177 kcal
22 Crab and Mango Salad salad Estimated 180 kcal
23 Organic House Green Salad salad Estimated 180 kcal
24 Smoked Salmon Avocado Salad salad Estimated 180 kcal
25 Tempura Roll roll USDA 180 kcal
26 Madai sushi a la carte USDA 185 kcal
27 Maguro sushi a la carte USDA 187 kcal
28 Yuzuspice Tuna roll USDA 187 kcal
29 Sweet Potato Roll roll USDA 191 kcal
30 Kinoko Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled All Natural Chicken

grilled plate 430 kcal

Toro

sushi a la carte 404 kcal

Asparagus Goma-Ae

cold plate 390 kcal

Bento Box

bento box 390 kcal

Cod Fish Terrene with Mentaiko

cold plate 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Maxie Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Maxie items have calorie data?
Maxie currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Maxie?
The lightest item currently tracked is Grilled Shell Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Maxie calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Maxie full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.