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Nutrition Breakdown

Max Dale's Steak and Chop House Calories — Lowest to Highest

Browse calorie values for Max Dale's Steak and Chop House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

61 kcal

Highest Item

620 kcal

32 / 32 items resolved USDA database: 29 Estimated: 3

Lowest Calorie Items at Max Dale's Steak and Chop House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Baked Cod lunch entrees USDA 61 kcal
2 Crab Louis greens and things USDA 86 kcal
3 Cobb Salad greens and things USDA 102 kcal
4 Rainbow Sherbet desserts USDA 129 kcal
5 Turner's Homemade Bread Pudding desserts USDA 147 kcal
6 Teriyaki Chicken lunch entrees USDA 165 kcal
7 BBQ Pulled Pork Sandwich signature sandwiches, burgers and more USDA 170 kcal
8 Pacific Grilled Salmon lunch entrees USDA 180 kcal
9 Hot Fudge or Strawberry Sundae desserts USDA 186 kcal
10 Burnt Cream desserts USDA 195 kcal
11 Baked Crab Supreme signature sandwiches, burgers and more USDA 197 kcal
12 Roasted Turkey signature sandwiches, burgers and more USDA 204 kcal
13 Max Dales Salad greens and things USDA 212 kcal
14 Homemade Apple Crisp desserts USDA 215 kcal
15 Vanilla Ice Cream desserts USDA 215 kcal
16 Max Dale's Super Burger signature sandwiches, burgers and more USDA 264 kcal
17 Karubi Pork Ribs lunch entrees USDA 268 kcal
18 Godiva Chocolate Liqueur Parfait desserts USDA 279 kcal
19 Caesar Salad greens and things USDA 293 kcal
20 Mud Pie desserts USDA 333 kcal
21 New York Cheesecake with Hot Fudge desserts USDA 363 kcal
22 New York Cheesecake with Marionberry Compote desserts USDA 363 kcal
23 New York Cheesecake with Strawberries desserts USDA 363 kcal
24 Creme De Menthe Parfait desserts USDA 371 kcal
25 Breaded Prawns lunch entrees Estimated 390 kcal
26 Lunch Top Sirloin lunch entrees Estimated 390 kcal
27 Soup and Salad greens and things USDA 430 kcal
28 Hot Fudge Brownie Sundae desserts USDA 442 kcal
29 Fish & Chips signature sandwiches, burgers and more USDA 519 kcal
30 Prime Rib Dip signature sandwiches, burgers and more USDA 536 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Neil's Special Burger

signature sandwiches, burgers and more 620 kcal

Sesame Almond Salad

greens and things 567 kcal

Prime Rib Dip

signature sandwiches, burgers and more 536 kcal

Fish & Chips

signature sandwiches, burgers and more 519 kcal

Hot Fudge Brownie Sundae

desserts 442 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Max Dale's Steak and Chop House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Max Dale's Steak and Chop House items have calorie data?
Max Dale's Steak and Chop House currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Max Dale's Steak and Chop House?
The lightest item currently tracked is Baked Cod at approximately 61 kcal. Use the ranked table to find other low-calorie meal choices.

Are Max Dale's Steak and Chop House calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Max Dale's Steak and Chop House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.