Nutrition Breakdown
Max Brenner Calories — Lowest to Highest
Browse calorie values for Max Brenner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
273 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Max Brenner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brewed Coffee | coffee, tea & juice | USDA | 1 kcal |
| 2 | Max-ican Omelet | outrageous omelets | USDA | 33 kcal |
| 3 | After Party Belgian Wae | optimistic sweet breakfast | USDA | 101 kcal |
| 4 | Southwestern Caesar Salad | tossed around | USDA | 115 kcal |
| 5 | Pan-Toasted Penne Alfredo | with a knife and fork | USDA | 119 kcal |
| 6 | Sunday Mood Pasta | with a knife and fork | USDA | 119 kcal |
| 7 | Crispy Bacon | on the side | USDA | 122 kcal |
| 8 | Quinoa and Chickpea Salad | tossed around | USDA | 132 kcal |
| 9 | Sliced & Diced Steak Pillow Panini | paninis, etc. | Estimated | 135 kcal |
| 10 | Candes Killer Breakfast Skillet | the eggs corruption | USDA | 145 kcal |
| 11 | Ultimate Chicken Burrito | with a knife and fork | USDA | 145 kcal |
| 12 | The Brenner Burger | the brenner burgers | USDA | 155 kcal |
| 13 | Grilled Chicken Caesar Waffle Sandwich | waffle sandwiches | USDA | 166 kcal |
| 14 | Hang-Over Omelet | outrageous omelets | USDA | 169 kcal |
| 15 | Orange or Cranberry Juice | coffee, tea & juice | USDA | 178 kcal |
| 16 | Sesame Salmon | with a knife and fork | USDA | 178 kcal |
| 17 | Lazy Breakfast | the eggs corruption | USDA | 192 kcal |
| 18 | Crêpe & Eggs | the eggs corruption | USDA | 194 kcal |
| 19 | Pressed Cubano Waffle Sandwich | waffle sandwiches | USDA | 197 kcal |
| 20 | Spiced Home Fries | on the side | USDA | 197 kcal |
| 21 | Tea Infusion | coffee, tea & juice | USDA | 197 kcal |
| 22 | Thai Style Chicken Satays | max's snax | USDA | 200 kcal |
| 23 | Spicy Chicken & 3-Cheese Flatbread | max's flatbread pizzas | USDA | 203 kcal |
| 24 | Chicken and Goat Cheese Wae Salad | tossed around | USDA | 214 kcal |
| 25 | White Chocolate Cream French Toast | optimistic sweet breakfast | USDA | 219 kcal |
| 26 | Cheesesteak Waffle Sandwich | waffle sandwiches | Estimated | 240 kcal |
| 27 | Waffle Fries | max's snax | USDA | 241 kcal |
| 28 | Really-Cheesy Really-Crunchy Mac & Cheese | mmm. mac & cheese | USDA | 247 kcal |
| 29 | Turkey Club Waffle Sandwich | waffle sandwiches | USDA | 248 kcal |
| 30 | Really-Cheesy Crispy Chicken Mac & Cheese | mmm. mac & cheese | USDA | 257 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bleu Cheese, Bacon & Mushroom Burger
California Burger
Veggie Conscious Burger
Cocoa Nib Granola Bowl
Smoky Dry Rubbed Chicken Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Max Brenner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Max Brenner items have calorie data?
What is the lowest-calorie item at Max Brenner?
Are Max Brenner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.