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Nutrition Breakdown

Matt's Latin BBQ Calories — Lowest to Highest

Browse calorie values for Matt's Latin BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

239 kcal

Lowest Item

10 kcal

Highest Item

608 kcal

46 / 46 items resolved USDA database: 39 Estimated: 7

Lowest Calorie Items at Matt's Latin BBQ

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 86137. 24 oz. Sports Bottled Water beverages Estimated 10 kcal
2 28 oz. Gatorade beverages USDA 26 kcal
3 74540. Special: Manager Choice with Side of Rice specials USDA 37 kcal
4 2 Liter Bottle Soda beverages USDA 42 kcal
5 86144. 8.4 oz. Red Bull beverages USDA 44 kcal
6 Soup of the Day soups USDA 74 kcal
7 House Salad salad USDA 85 kcal
8 20 oz. Drink beverages USDA 101 kcal
9 74534. Special : Codfish (Bacalao) Combo specials USDA 107 kcal
10 74493. Extra Family Deal (Serves 4-5) extra family deal USDA 116 kcal
11 Sweet Plantains side orders USDA 121 kcal
12 74539. Special : Skirt Steak with 1 Side specials USDA 123 kcal
13 74537. Special : Mofongo Stuffed with Chicken specials USDA 136 kcal
14 74485. Combo 5 (A) combos USDA 144 kcal
15 74486. Combo 5 (B) combos USDA 144 kcal
16 74487. Combo 6 combos USDA 144 kcal
17 74501. Chicken Sandwich sandwiches USDA 155 kcal
18 74538. Special : Mofongo Stuffed with Pernil specials USDA 160 kcal
19 74541. Special: Mofongo Stuffed with Shrimp specials USDA 174 kcal
20 74490. Flan desserts USDA 178 kcal
21 French Fries side orders USDA 179 kcal
22 86136. 16. 9 oz. Bottled Water beverages USDA 189 kcal
23 Chicken Broth Soup soups USDA 198 kcal
24 74514. Mofongo side orders USDA 200 kcal
25 Tostones side orders USDA 220 kcal
26 74502. Pork Sandwich sandwiches USDA 229 kcal
27 74483. Combo 3 combos USDA 254 kcal
28 74484. Combo 4 combos USDA 254 kcal
29 74492. Tres Leches desserts USDA 257 kcal
30 74536. Special : Mofongo Yuca specials USDA 269 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

74535. Special : Manager Choice with 3 Sides

specials 608 kcal

Corn

side orders 545 kcal

74536. Special : Mofongo Plantain

specials 531 kcal

74496. Family Deal

family deals 500 kcal

74494. 1/2 Chicken

family deals 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Matt's Latin BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Matt's Latin BBQ items have calorie data?
Matt's Latin BBQ currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Matt's Latin BBQ?
The lightest item currently tracked is 86137. 24 oz. Sports Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Matt's Latin BBQ calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Matt's Latin BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.